Introduction The main goal of educators of English as a second language (ESL) is to enhance the English language proficiency of non-native English speakers. The acquisition of the English language has been a necessity, taking into account that competent users of the language provide advantages, especially in education and employment particularly in the Philippines (Incirci, Turan & ĂztĂŒrk, 2018). English...
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Shyness refers the quality or state of being shy. It's synonyms are bashful, reserved, introversion, being timid, fearfulness, nervousness, hesitation and doubt. Having social anxiety however, refers to the intense fear of being judged or rejected within a social setting. Synonyms of anxiety are worry, concern, unease, angst, nervousness, stress, suspense, disquiet and fearfulness. So how does shyness relate and...
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Introduction Humans are cognizant of others' actions and opinions and are therefore susceptible to others' evaluations. The urge to appear publicly acceptable and conform to societal norms has likely caused lower self-esteem in this generation. Leary (1999) states that sociometer theory suggests that self-esteem is a method of monitoring social acceptance and avoiding public rejection; therefore, self-esteem acts as a...
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Introduction In recent decades the Mindfulness has had a significant boom in society. It is related to the word 'sati' in Pali of the vernacular language that dates from the time of the teachings of the Buddha, towards the years 2500 B.C. It has been used as a meditation technique, in different religions and another branch is aimed at improving...
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Most of the people around the world are suffering from an anxiety disorder. However, the problem took a new form during the lockdown due to the pandemic. People who have a history of anxiety and depression are the people who suffer a lot due to the lockdown. Besides this, the daily wage workers got effected to the level words can't...
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The sensation of coldness in the stomach represents a physical experience that many people encounter at various points in their lives. While this feeling may seem unusual or concerning at first, it often stems from a combination of physiological, psychological, and environmental factors that interact within the human body. The cold sensation typically manifests as an uncomfortable or unsettling feeling...
Anxiety
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According to a survey, constructed by the National Survey of Mental Health and Wellbeing in 2007, nearly half of adult population (aged 16-85) experienced a mental health disorder within 12-month or lifetime period, while the most common diagnoses among mental illnesses are depression and anxiety (Tiller, 2013). Other research estimated that 39% of consumers with Anxiety Disorder had symptoms of...
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Introduction: Stress is an inevitable part of life, and while some level of stress can be beneficial in motivating and pushing us forward, excessive or chronic stress can have detrimental effects on our physical, mental, and emotional well-being. In this informative essay, we will explore the various disadvantages of stress and its impact on individuals and society. Body: Physical Health...
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The high prevalence rates of anxiety disorders emphasize the need to understand the underlying mechanisms. Panic disorder (PD) is an anxiety disorder that is particularly debilitating, as the panic attacks are unexpected and peak quickly (American Psychiatric Association, 2013). The diagnostic criteria require at least four of the following symptoms: palpitations, sweating, trembling, shortness of breath or smothering, feelings of...
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Introduction âNo excellent soul is exempt from a mixture of madness.â Aristotle. The link between creativity and mental health is a very difficult one to define and even harder to prove. Mental illness as long as history can record has been a taboo subject. It has always been something to be feared, hidden and ashamed of. However, displayed in the...
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Summary The fundamental skill of being able to process facial expressions is crucial in being able to socialise within everyday life. One clinical disorder which is often linked with atypical facial processing is social anxiety disorder (SAD). The majority of previous research investigates a link between SAD and a hypersensitivity to negative expressions. However, there is a lack of research...
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