If you were forced to leave behind all of your valuables, unsure if they would still be there when you returned, how would you react? Two years ago, I was finally able to answer this burning question. I had just moved from my house in Santa Clarita to a larger house that was also in Santa Clarita. I was teaming...
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Numerous individuals dismiss schedules since they would prefer to be daring, accept circumstances for what they are, and keep their calendars open-finished. Be that as it may, there's something to be said about keeping a daily schedule: it can enhance general well-being, prosperity, and profitability. Bedtime Habits Head to sleep and awaken every day around a similar time. This is...
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Introduction American football, a sport deeply ingrained in the cultural fabric of the United States, is more than just a game; it is a celebration of teamwork, strategy, and athleticism. The sport, known for its intense physicality and complex playbooks, attracts millions of fans nationwide and worldwide, boasting a loyal following that spans all demographics. With its roots dating back...
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Music is a thing for connection. If the song is sad, I can relate to it, and if it is happy, it can put me in an even better mood or cheer me up. A genuine song is hardly just words and is meaningless; it has significance, and there are meanings behind the words surrounded by melodic sounds. Like a...
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Introduction In the contemporary world, where fast food and processed meals are prevalent, the importance of maintaining a healthy diet cannot be overstated. Eating healthy is not merely about restricting certain foods but about making informed choices that provide the body with nutrients essential for optimal functioning. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins is...
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“The Things They Carried” is devoted to a platoon of American soldiers who fought in the Vietnam War. The book is a powerful blend of fact and fiction that leaves the reader with a lasting impression of fear, love, and gratitude for the novel’s components. When describing the tangibles, O’Brien incorporates weight and number to force the pressures of the...
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Rap is the movement and rhythm of the modern world. Rap or road rap as it is sometimes called in the United Kingdom, is a result of public outrage against grime music of the 2000s. This music was born in South London in Brixton and Beckham. Rap is becoming more and more popular thanks to artists like Travis Scott. The...
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In 2005, thirty percent of millennials claimed they have a tattoo, a figure that has undoubtedly increased as tattoo removal technology improves(Perraudin, 2018). The use of tattoos has evolved from its primitive uses and is becoming more universally accepted. The increase in demand for tattoos can be attributed to public figures such as celebrities and athletes publicly displaying their tattoos,...
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This paper will argue that tattoos in modern society are a form of art used to represent identity and self-expression or to symbolize personal experiences and growth. I will begin with a review of relevant literature discussing the history of tattoos, with an emphasis on how the art form was used and the significance of them in ancient times. I...
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It is very hard for people to change their habit; some people do agree and accepts the fact, but the hardest part is to correct the behavior as no one is perfect and for some, it may take time. A habit is doing something repeatedly by people without them being aware of displaying a particular behavior. There are two types...
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Should we care more about the interests of humans than the interest of animals? In most cases, people view the interests of humans as more important than the interests of animals. The rationale behind this view is that people think that they should direct all their actions toward fulfilling their needs. For example, when people work, they do so to...
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The Hindu goddess Saraswati is depicted with a veena, a stringed instrument prevalent in Carnatic music, in her hand. A gentle twang of the veena reverberates in the mind and in the soul. It is a symbol of how music, when rendered in a manner similar to the goddess herself, can touch hearts for many years to come. My Carnatic...
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A sedentary lifestyle is a type of lifestyle where a regular amount of physical activity is not undertaken by an individual. According to the Sedentary Behaviour Research Network (SBRN) (2017), sedentary behaviour is any activity involving sitting, reclining, or lying down that has a very low energy expenditure. Leading a sedentary lifestyle is becoming a significant health issue. Indulging in...
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Books are the sources of knowledge. As libraries are knowledge houses. Reading daily is one of the best habits one can possess. It develops your imagination and provides you with a fortune of knowledge. It is rightly quoted that “Books are your best companions”. Books give you a whole new experience. It is important to read a good book at...
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Shape.com tells the story of Jen Embry, a woman diagnosed with stage IA breast cancer. Test results were initially positive, but these positive results did not last. She began the Gerson therapy, which involved a vegan diet and a focus on fitness. Though her chance of survival was initially slim, she was eventually able to recover and subsequently run a...
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For me to achieve my goal this new year of starting living a healthy lifestyle, such as consuming a healthy diet and being physically active, I need to be aware of all the pros and cons of all the food and its ingredients that I am eating, as well as how am I able to spend all the kcals and...
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A hobby is an activity, habit, or favorite choice of a person who regularly performs in leisure time for pleasure and enjoyment. Everyone has different hobbies that he or she would like to do to have fun or relax. They can be physical activities such as jogging, soccer, swimming, or cricket. They also can be mental activities such as reading,...
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When I remember growing up, I wasn’t much of a reader, despite having a mom who has probably read every book ever written. Reading isn’t the butter to my bread. I got distracted by my phone when I got my first iPhone in year 6, reading didn’t feel important to me anymore. I had just turned 11, and I was...
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Get this. Only 12% of Yank adults are metabolically healthy. Only 12%! Metabolic health is your frame’s ability to hold the best ranges of blood sugar, triglycerides, excessive-density lipoprotein (HDL) LDL cholesterol, blood stress, and waist circumference. All of those records assist measure your overall fitness. The higher those numbers, the higher your usual health. In that case, few people...
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People should not be judged on their outward appearance. Tattoos, Piercings, dyed hair, and makeup should be accepted regardless of the job and should not alter a person's perception of the employee. The stigma around a person's outward appearance is very controversial in the workplace. For instance, according to “The Howler” Chick-fil-A does not allow any colored hair, piercings, or...
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In 2015, Cecil the Lion, a lion who was famously being studied by the University of Oxford in Zimbabwe, was killed by a hunter in South Africa. The death of the famous lion sparked global outrage on the issue of hunting and if hunting needs to be banned altogether. However, this outcry was just an outburst of emotion, when the...
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I woke up on a hard cold wooden floor, body stiffened, however, it was as comfortable as I’ll be until the movers arrive with my bed. What felt like a nightmare is suddenly coming true. I hear nothing but birds chirping and cicadas, dancing around in the trees, which gave me an unfamiliar feeling. I incessantly begged my parents to...
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Are you planning to watch a movie this weekend? When I think of watching a movie, the first thing that comes to my mind is whether to go to a movie theater or watch it online at home. There is no doubt that watching movies in a cinema has its charm. The big screen, enthusiastic people, wonderful sound, and overall...
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Reading has been a vital source of knowledge for human beings. In today’s world reading has become a part of our daily activities. Right from newspapers, magazines, entertainment stories, and books. The role of reading has increased compared to ancient times, because in the past people used to hear stories from their older ones. The elders used to narrate stories...
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Imagine a 6’, 250 lbs male with a large build fighting against a 5’7, 120 lbs female officer with a slender build body, during the mist of action who would win? To pursue a career in law enforcement fitness is one of, if not the most important, part of the job. Physical fitness is not just about lifting weights every...
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The world can be seen differently, as it is only a matter of perspective. Some individuals think that we live in a breathtaking world, and some may see the world as a place of suffering. I see the world as a mesmerizing place that is filled with wonders and emotions that are changing at every second. Sources of joy are...
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Introduction "Tuck Everlasting," a novel penned by Natalie Babbitt, is an enchanting tale that explores the concept of immortality and its implications on human existence. Set in a quaint rural village, the narrative follows the life of ten-year-old Winnie Foster as she encounters the Tuck family, who have drunk from a magical spring granting them eternal life. The story unfolds...
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Last week we moved to a new house. My father has been promoted to chief executive position and the company has allotted us a bigger house. It has five rooms, both of us, my older brother and I, got our separate rooms. My brother’s room is smaller than mine and also at the very last corner of the house. Mine...
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Cooking is my passion and I can't deny it. I grew up relishing cooking everywhere I could find it: at home, watching my mother in our rectangular kitchen, on TV, watching chefs recreate their inventions, and in restaurants, seated across open kitchens. I love everything about it. To begin with, I love how so many seemingly ordinary ingredients could turn...
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Managing a healthy diet means you’re indulging in a colorful array of fruits, vegetables, lean protein, good fats, and starches, which play two very crucial roles: providing you with the energy you need to stay active all day, as well as providing you with the nutrients you need for healthy development and growth, no matter what age you are. It...
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