A healthy lifestyle is very important, especially nowadays. The meaning of a healthy lifestyle is that you have good daily exercise, in whatever form, good sleep/rest, proper nutrition, healthy eating habits, and so on. There is a ton of new information I have learned in the health course, but a few have stood out to me that I believe are...
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In his book āThe Tipping Point: How Small Changes Can Make a Big Differenceā, Malcolm Gladwell addresses various kinds of phenomena, such as ideas and goods. Gladwell goes further to discuss the tipping point of each trend. According to the book, the word ātrendā means unexpected extensive growth in an idea or a product's popularity. Also, Gladwell describes the ātipping...
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I still recall riding a bike without training wheels as if it was last night. When I was about seven or eight years old, I rode my first bicycle. Riding my bike will stick with me as one of my favorite events forever. Learning to ride a bicycle can be very exciting, but also very painful. But personally, I found...
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Dance transcends being a mere pastime, evolving into a fervor that fuels one's spirit. The dynamism, cadence, and motion of dance serve as a global means of articulating emotions and uniting individuals. As an avid dancer, the prospect of joining a dance team represents the realization of a long-held aspiration. The exhilaration of performing and spreading the happiness of dance...
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In a world brimming with self-expression, the smallest details often make the most significant impressions. A person's style, flair, and personality can be revealed in a myriad of ways, one of which is through the art of nail design. Ever since I was a child, I have been fascinated by the transformative power of color and creativity embodied in nail...
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Mental health is a vital component of our overall well-being, yet it is often overlooked or stigmatized. As someone who has seen the impact of mental health struggles firsthand, I am passionate about becoming a mental health counselor. The ability to help individuals navigate their emotions and thoughts is a gift, and I am eager to use this gift to...
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Cosmetology is a field that is often overlooked, yet it plays a significant role in our daily lives. It is the art of enhancing beauty, and for many, it is a passion that goes beyond just styling hair or applying makeup. As a cosmetologist, one has the ability to transform someone's appearance and boost their confidence. It is a career...
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As the crowd roars and the team takes the field, there is one group of athletes that is always there to support and encourage them: the cheerleaders. Their bright smiles, infectious energy, and unwavering spirit inspire both the players and the fans. It's no wonder why so many young athletes aspire to become cheerleaders themselves, and I am no exception....
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The world wouldnāt be the same place if it werenāt for shoes. Shoes protect our feet from pain and diseases caused by the potentially dangerous natural elements that lie on the earthās surface. They also provide comfort and prevent soreness when traveling by foot. We need shoes, so why not make them something more than just a protective boot around...
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Self-defense is the ability to defend yourself when in danger. In the unpredictable world in which we live, a person can find himself in situations where he must defend himself. Self-defense is nothing more than a collection of physical techniques used to protect yourself from an attack. To protect oneself from being harmed, injured, or even worse killed, is a...
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āFunny in Farsiā by Firoozeh Dumas was a really good book to read considering how much I was able to relate to my own life. The story of Dumasā move to the United States and the tribulations she faced and how she managed to overcome them was heartwarming and inspiring to read about. Throughout the book, there were different examples...
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Many people age differently and see the end of life differently, but what allows some people to live longer than others? There are many different areas and factors that can help define what successful aging is, nothing is too black or white. Factors that play into successful aging range from physical health, mental health, genetics, social aspects, and more. According...
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From a young age, children are constantly praised for every single achievement they conquer. Despite the good intentions of the complement, it is in fact detrimental to a childās mindset. As the child grows older, they are more likely to become more self-conscious about their academic achievements and self-worth. Unfortunately, I developed what is known as a fixed mindset, a...
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Sedentary behavior is characterized not only by that individual who does not practice any physical activity, even the simplest activities, like walking or playing sports, or the one who sits in a chair or lying in bed all day. The lifestyle of a sedentary human goes far beyond that. Having this lifestyle means that the individual has bad daily habits,...
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My own life has been one of unique experiences, challenges, and development. Throughout my childhood, I have learned the importance of strong relationships and gained knowledge, and wisdom from my elders, parents, and peers. I have done this through my experiences playing high school sports and the challenges that I have faced doing these activities. My high school football, basketball,...
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Reading books is one of the best habits a person can poses. It builds up oneās creative mind and also furnishes one with a fortune of knowledge. It is well said that books are the best companions as they enhance our confidence, and also refresh our mood. Reading books is the best exercise for the mind during leisure time. The...
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The early 20th century was a time of significant change in domestic Interior spaces. In this period, Britain saw a vast improvement in the standard of living, despite having two great world wars occur and severe recessions. The transition from the Victorian to Edwardian times allowed many changes due to the development of gas and electrics, leading to new appliances...
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Why you should go vegan Do you know how many animals are being killed this year for food in the United States so far? 5,542,850,346 and counting. (accessed on Feb 7, number changes by second) This connects to our water supplies. 1,800 gallons (6,800 liters) of water is used to produce one pound of beef. This matches 7 years of...
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You might think that there is no difference between being a vegan and a vegetarian. Some people even think that the term 'vegan' is just a newer and trendier version of or term for vegetarianism. This is easy to understand when you think about the fact that the well-known common trait for both vegans and vegetarians is that neither eats...
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Gone are the days when veganism was a mocked subculture where activists championed animal rights against wearing fur and testing products on animals. Today, veganism has permeated to the masses and is often painted as an aesthetically pleasing canvas on Instagram. Lifestyle social media influencers have also jumped onto the bandwagon to worship and advocate this lifestyle as part of...
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People eat meat and think they become strong as ox, forgetting that an ox eats grass. Nothing benefits human health and increases survival on earth as much as the evolution of a vegetarian diet. Veganism is not only a diet it's about what we all need to have. Following a vegan lifestyle is associated with a bevy of health benefits....
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āCompassion is the best side effect of being veganā(). A vegan diet contains no animal products. Going vegan is good for the mind, body, and soul. Adopting a vegan lifestyle is one of the best things an individual can do for themselves. Becoming vegan benefits animals. Animal rights are often overlooked in the food industry. Their cries for help are...
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I am here today to talk to you about one of the worldās most misrepresented groups, Vegans. But before I introduce you to this, I would like to tell you a quick story. A couple of months ago, I saw an ad on TV about buying a Dominoās pizza online for five dollars. When I went to buy the pizza,...
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Veganism becomes a popular lifestyle that excludes the use and promotion of animal-derived products. Although, being āveganā can be embraced in many ways. Not only does veganism promote a cruelty-free lifestyle, but it can also truly motivate people to eat healthier. A common factor among all vegans is a plant-based diet, avoiding all foods that come from animals: such as...
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Introduction Eating out has become a part of the Australian culture, but dietary requirements constrict the demands from consumers and this has a large influence on menus for food and beverages in restaurants of this genre. This report analyses and evaluates the impact of two key dietary requirements on the food industry. The two focus trends are veganism and lactose-free....
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Why You Need to Shift to Vegan Society Vegans are people who feed on vegetables only. They exclude all animal products from their diet. They will mostly feed on foods derived from plants like g maize, kale, mangoes, and many others as long as it is derived from growing plants. Veganism which is the method of having diets that only...
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Introduction 'The Notebook' by Nicholas Sparks is a poignant and captivating love story that has touched the hearts of readers around the world. Set against the backdrop of the 1940s, the novel follows the passionate and enduring love between Noah Calhoun and Allie Nelson. This summary essay provides a concise overview of the key elements and narrative arc of 'The...
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Introduction Dr. Seuss' timeless children's book, "The Lorax," has captivated readers of all ages since its publication in 1971. Through its vibrant illustrations and poetic narrative, the story sheds light on pressing environmental issues and serves as a call to action for the protection of our planet. This essay will explore the environmental issues addressed in "The Lorax" and discuss...
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Introduction The teenage years mark a critical stage in a person's lifeāa time of self-discovery, growth, and the pursuit of independence. Just as the United States crafted its Declaration of Independence to assert its autonomy and establish its values, teenagers too can envision their own "Teenage Declaration of Independence." In this analytical essay, we will explore the significance of teenage...
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Introduction Music plays a significant role in shaping culture, expressing emotions, and providing entertainment to people around the world. However, as society evolves and new challenges emerge, the question arises: Should musicians change their tune? This essay will argue that musicians have a social responsibility to address pressing issues and use their platform to promote positive change. It will explore...
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