The mission statement of the School of Exercise & Sport Science communicates how driven the school is to help us, the students, succeed in achieving our goals and reaching the level of education that we need to prepare us for our careers. It lets us know that we are going to be well prepared for our careers as long as...

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Weight gain has, undoubtedly, been a problem in America. The widespread access to fast-food restaurants, buffets, and the lack of exercise has prevented many people from keeping a healthy lifestyle. Every year, one of the most popular New Year’s resolutions is to lose weight. Unfortunately, many people report having failed to reach this goal. About twenty-five percent of those who...

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In the modern life, health eating tendencies become more and more important. There are two main tendencies, vegetarian diet and eating meat. Eating meat, a traditional eating tendency, eats animal flesh, commenced for thousands of years, from our ancestors to present. Vegetarians diet are known as low rate of cancers or diseases, good at controlling weight, etc. But some researches...

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Picture this, you have eaten half a pepperoni pizza, chugged twelve ounces of soda, and realize that you probably should not have eaten that last brownie. In a moment of discomfort and guilt from your gluttonous act you proclaim, ‘Tomorrow I will be starting a diet!’ But wait, isn’t this already your diet? Or will you be changing your current...

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Dieting is commonly known as the intentional and sustained restriction of calorific intake for the purpose of reducing body weight or changing body shape. The prevalence of dieting in the younger generation is concerningly high with population-based studies concluding that 30% of adolescents consider themselves to be dieting. In this essay I will explore why more young people are dieting,...

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The thought of the word cancer brings up so many emotions due to its negative connotation. Cancer has created this poor reputation by taking the lives of so many innocent people each day. Cancer is irregular cell growth which is due to the alterations of DNA caused by many lifestyle factors. During 1981 it was estimated that diet was responsible...

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Some of the goals people make are unrealistic. We do not fully understand how diets work and have things twisted. When we look at others for inspiration, the things they do might not work for you. The reality is when we shift our focus on to someone else; it is valuable time wasted. A model might be a double 0,...

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“In 2007, researchers at the University of California, Los Angeles (UCLA), reviewed 31 long-term studies lasting between 2 to 5 years and concluded that at least one-third to two-thirds of people on diets regain more weight than they lost within four or five years, and the true number may well be significantly higher” (‘Why Don’t Fad Diets Work?’). Fad diets...

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Among one of the episodes of the American documented television series ‘Explained’ is ‘Why Diets Fail’. The episode, which is dated 2018 is narrated by Maria Bello. The main idea of the film is body weight loss, which is believed to be related to dieting. For a long time, beauty standards have been set to make people believe that those...

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Why should humans decide on the future of innocent animals? They are not ours to use for food, clothing, entertainment, experimentation, or any other reason. By switching to a plant-based diet, human societies will be able to alleviate the needless suffering and deaths of countless animals, the irreversible damage done onto the earth like air and water pollution, waste of...

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When you glance upon the newest issue of a magazine or log into your social media accounts, one of the first things you will notice is society’s newest craze: the vegan diet. Extreme diet trends are common in today’s popular culture which makes influencing younger people into plant-based diets simple. Your average 18-25 year old, who is up to date...

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Many people are concerned with their appearance these days and want to keep a healthy diet, but eating too healthy can be a sign of trouble. Over-dieting is faulty because it can cause a lot of harmful outcomes for insistence: mood swings, disordered eating, orthorexia nervosa, metabolism problems, and life-threatening medical conditions. Changes in attitude are an effect of dieting....

432
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Throughout life, we often wonder how ideas can be related to another idea. As we grow older and become more aware, our worldview is highly affected by our culture. This is why we see life a certain way. ‘Developing a Worldview’ by Deanne Spears has the best definition of worldviews. Spears says that our worldview derives from those around us...

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Within the food industry, there are many ‘taboo’ and secretive aspects, such as sly marketing, reducing serving size, and much more. One tactic commonly practiced, particularly within the world of dieting is the concept of illusion. These days with social media, and the Internet, unrealistic body proportions and expectations are portrayed, causing many to diet excessively, and do what is...

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There are multiple health risks involved with dieting. I’m going to show you the right way to diet as well as the requirements to improve your life. It’s going to involve a step-by-step process and different eating strategies that you can implement into your daily life. Inform you about the benefits of good nutrition and what it has to offer....

432
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Do you make a wish of losing weight at every beginning of the New Year? Having a good body is the wish of most people. In modern society, a good figure is not only a healthy state but also a kind of capital that makes people show off. Especially in countries with serious obesity problems, weight loss seems to be...

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Nowadays, many people are aiming to lose weight. Some of them are doing a diet or eating less and others are doing exercise. Exercise requires physical effort to sustain or improve your health and fitness. Exercise not only helps you to be healthy but it also makes your body proportion. Dieting refers to restrictions or limits on eating food which...

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According to the World Health Organization (WHO), obesity is one of the biggest problems in the world today. On the other hand, vegetarianism is considered a healthy diet, which also reduces the amount of resources required, such as the use of land for farming cattle. This essay will discuss the causes and problems of obesity and vegetarianism as a possible...

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During this time of Covid-19 it is important to keep our body healthy so we can avoid problems when we become older. A way to keep our body healthy is by choosing a vegetarian diet, which increases our life expectancy and at the same time does not pose a danger to animals. A lot of people think they have to...

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Nutrition may be one of the most important things that we can regulate on our day to day lives. It is obvious that the average American doesn't worry about health as much as one should. Being more involved in one's intake can cause drastic change and improvement that is detrimental for body growth. Nutrients like protein, zinc, and calcium are...

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The topic I have chosen to discuss is the HSE (Irish Health Service Executive) Quit campaign, promoting the support which the HSE gives to those trying to quit smoking in Ireland. The initial advertising campaign was launched in 2011, when a series of three videos was broadcast. In my dissertation I will examine this contemporary Irish advertising campaign through its...

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What is ADHD? The controversy surrounding overmedication of children diagnosed with Attention Deficit Hyperactivity Disorder or ADHD is an ongoing contemporary issue. There are three categories of ADHD, Hyperactivity/Impulse (ADHD-HI), Inattentive (ADHD-I), and Combined inattentive and hyperactive impulsive (ADHD-C). Symptoms are usually identified by age four. Overall, I have found significant studies that confirm ADHD is under diagnosed. I was...

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This combined with the fact that the companies that provide these types of medication, essentially that they all have a significant amount of resources to invest into research, both meaning that the information around medication is very clear and well understood universally. Therefore, people can make educated decisions with the breadth of knowledge that is available to them and there...

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Summary In this research, assumptions about the causes of eating disorders were examined among those with eating disorders and those without it. Through understanding the differences in presumed causes between the two groups, it is possible to develop better education programs for those suffering from eating disorders. Research purposes Gaining such information will help scholars recognize the educational needs of...

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Directions: Use this worksheet as a guide to create your speech outline (The number of main points, sub-points, and support may vary according to your unique content). The final product needs to be typed, in 12-point Times New Roman font, double-spaced, have 1-inch margins, and include internal source citations (at least 1 per main point and 1 in the introduction)...

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We’ve all been there. A long sleepless night with endless position changes and yet no sign of sleep. A survey from the Sleep Health Foundation in 2016 pointed out that 26% of the Aussie population suffers from some level of insomnia. Experts are now pointing out the “24/7 society” lifestyle as one of the primary causes of not being able...

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The long-term sustainability of soil usage is very important because people and animals live on it, if the soil is fertile, it can produce marvelous things. Healthy soil provides important ecosystem services, provide clean air and water, forests, and bountiful crops. Contrary, degraded soil makes the soil vulnerable (Decaëns et al. 2006). Unfortunately, human activities have a serious impact on...

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Introduction Eating disorders are complex mental health conditions characterized by abnormal eating habits, which can severely impact an individual's physical health and psychological well-being. The etiology of eating disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder, is multifaceted, involving a blend of genetic, psychological, and sociocultural factors. Research in the field of psychology has been pivotal in understanding...

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I am fat. I am really fat. Why does this girl’s face look better than mine? How many likes did she get on her last selfie? Wow. 17,649. Does she eat at all? Her cheeks look so thin. Maybe she is on a low-carb diet? Maybe she does facial exercises to slim her face? Agh, her lips are so big....

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Introduction Cardiopulmonary resuscitation (CPR) is a lifesaving technique that has become a cornerstone of emergency medical response. Despite its widespread adoption, the effectiveness of CPR in improving outcomes for cardiac arrest victims remains a topic of ongoing research and debate. Cardiac arrest, characterized by the sudden loss of heart function, requires immediate intervention to restore circulation and prevent irreversible brain...

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