Sleep, it seems like college students can never get enough of it. I am certainly not an exception to that. Even during my days in Elementary school, I could never get enough sleep. Every night I find myself getting less and less sleep. The older I got the worse this has gotten. The most amount of sleep I can remember...

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Sleep is an important activity that children, adolescents, adults, and even animals need in order to partake in daily functions. While this may be common knowledge for some, the why, and the how sleep affects daily activities is considerably more complicated. Sleep is vital for our neurosensory system, motor system, memory system, and brain plasticity over a person’s lifespan. Boyson...

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You may be a little bit confused when having a glimpse of this topic, I guess most Hong Kong citizens do the same. Generally speaking, music therapy is not a hot topic in Hong Kong, but music actually is a good medium to assist patients. This treatment involves three types: music programs, passive and active music therapy. (Gold et al.,...

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Introduction Marijuana, a psychoactive substance derived from the Cannabis plant, has been the center of numerous debates concerning its potential health impacts, particularly its relationship with mental health disorders such as schizophrenia. As marijuana use becomes increasingly widespread and its legal status evolves in many parts of the world, understanding its long-term effects on mental health becomes crucial. Schizophrenia, a...

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In view of the fact, it has been known to cure depression . Music can help people cope and allows people to get in touch with inner emotions, and it gives people happiness. Comment by Darius McKnight: “I think the music is in itself is healing. It’s an explosive expression of humanity . It's something were all touched by no...

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Self-harm plays a big role in cyberbullying, it is a way for the victim to cope with their pain. Not only can the victim have self-harm or suicidal thoughts the effects of cyberbullying impact the number of teens inflicting harm on themselves. Over the years that we have been struggling with, they have made so many movies on cyberbullying, to...

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November 1, 2014, Brittany Maynard ended her life. In January of that year, she was diagnosed with terminal brain cancer. What was first a grade 2 astrocytoma, within four months, turned to a grade 4 astrocytoma (glioblastoma) with a prognosis of six months to live. After many failed treatments Maynard decided to take advantage of her right-to-die. Living in a...

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Introduction Health inequalities have been associated with social class for centuries: in 1842, the average lifespan for a ‘gentleman’ was 45 years, whereas for ‘labourers’ it was 16 years (Smith, Carroll, Rankin, & Rowan, 1992). Specifically, people from low socioeconomic status (SES) have higher odds of developing depression and anxiety than middle or high economic status groups. (Lorant et al.,...

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There has been an increasing interest in the impact of sleep deprivation (SD) on doctors performance. Sleep deprivation can result in cognitive impairment and may also impair performance in tasks that require vigilance, decision making, and memory planning, which are commonly required in shift work (e.g., doctors and health care workers). Two articles deal with the issue of sleep deprivation....

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'Violence is immoral because it thrives on hatred rather than love... violence ends up defeating itself. It creates bitterness in the survivors and brutality in the destroyers' - Martin Luther King Jr (1964) The life of every domestic abuse survivor is somewhat altered due to the aftermath of such a harrowing experience. When exiting from an abusive relationship, it is...

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Introduction Schizophrenia has existed for hundreds of years but was more recognised as its own mental disease in 1887 by German psychiatrist Emil Kraepelin who called it ‘dementia praecox’, meaning dementia in early life, this was changed to schizophrenia in 1910 by Swiss psychiatrist Paul Eugen Bleuler, where in Greek ‘schizo’ means split and ‘phren’ means mind. (Burton, 2012) The...

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Mental illness as a general term is defined as “any of numerous disorders categorised by impairment of an individual's thoughts, emotions, or social functioning”. Types of mental illnesses may include bipolar disorder, schizophrenia, ADHD, psychotic disorder etc. It has been discussed that mental illness is linked to crime. As public opinion surveys highlight that mentally ill people are professed as...

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Dr. Debasish Mridha states, “Music can heal the wounds which medicine cannot touch.” Search the benefits of harmonized that you never knew because it is not just melody, tune, or lyrics, but it has a soul. Music has become our friend since the first time we knew it, and perhaps we knew since we still a child. When we are...

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Introduction Bipolar disorder is a highly complex condition which is less than fully understood but believed to stem from numerous genetic, developmental, and physiologic factors (Sigitova, Fišar, Hroudová, Cikánková, & Raboch, 2017). Bipolar disorder is not a single diagnosis but an umbrella term that encompasses Bipolar I, Bipolar II, cyclothymic disorder and hypomania (Sadock, Sadock, & Ruiz, 2016). This paper...

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With increasing people being diagnosed with terminal illnesses, there is an increase in the number of patients who try to seek out a way to get rid of or fix their illness. Doctors use experimental medications for some, while the others are told about the few months they have, to live. However, doctors also have an option of Physician Assisted...

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Over the past few years it has been said countless times that suicide rate in the military is quite astounding. It has grown and with it so has the attention it is getting and the awareness that it needs. As such, more studies have begun to discover why this high suicide rate exists within our armed forces. These studies are...

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Schizophrenia, a term introduced by Bleuler, names a persistent, often chronic and usually serious mental disorder affecting a variety of aspects of behavior, thinking, and emotion. Biopsychology analyzes how the brain influences behavior, feelings, and thoughts (Kalat, 2016). Peculiar behaviors may be associated with social withdrawal and disinterest. “A Beautiful Mind” is a 2001 biographical drama films about the life...

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Introduction Three of the world’s most concerning psychological disorders are Huntington’s disease, schizophrenia, and dissociative identity disorder (DID). Over ten million adults in the United States are affected by a severe mental illness. The difficulty people must face to cope with the effects along with the recovery of one of these diseases is a constant battle. Today, the concept of...

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In the Netflix series 13 Reasons Why, the main character Hannah Baker violently completes suicide after experiencing bullying and sexual assault. She leaves seven cassette tapes of the 13 reasons why she completes suicide. The Netflix series received significant backlash from the mental health community for its graphic and sensationalized treatment of suicide. The controversy that followed the airing of...

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According to a survey, constructed by the National Survey of Mental Health and Wellbeing in 2007, nearly half of adult population (aged 16-85) experienced a mental health disorder within 12-month or lifetime period, while the most common diagnoses among mental illnesses are depression and anxiety (Tiller, 2013). Other research estimated that 39% of consumers with Anxiety Disorder had symptoms of...

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For a period of time, abundance of stress literature has attested to the negative influences of stress on employee’s behaviour and performance (Rodell & Judge, 2009; Stroud, 2008). They predominately concentrated on the causes of stress (noted as stressors) with the supposition that minimising them will improve physical and psychological well-being (Searle & Auton, 2015; Widmer et al., 2011). However,...

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His suicide is his prescribed fate and his punishment for his mistakes in life for which he is responsible. As Achebe wrote in his work Morning Yet on Creation Day the people of Igbo believed that : “…when a man’s misfortune is somehow beyond explanation [it] can only be attributable to an agreement he himself must have entered into, at...

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Do you know anyone who either hurts themselves or is suicidal? Have you ever got annoyed when someone talks about their problems to you? Well, why is that? 1 in 5 teens are struggling with mental health, that is 20% of our population. Does this population do anything to help? In 2018 we lost 22 children aged 0-14 and 182...

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Intro Feeling edgy, feeling tense and worried, Chest pains, sleepless nights, these are just some symptoms of anxiety and there are more. We all at some point in our lives whether it was good or bad have had anxiety. But some has an anxiety disorder which can affect their own lives as well as affect their families. Anxiety is one...

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Introduction Assisted suicide and euthanasia are contentious topics at the intersection of medical ethics, law, and societal values. These practices involve deliberate interventions to end a life, either by providing means for self-administration (assisted suicide) or through direct action by a healthcare professional (euthanasia). The discourse surrounding these issues is complex, as it encompasses philosophical debates on autonomy and dignity,...

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Introduction Aboriginal mental health and suicide are pressing concerns that have been gaining increased attention from researchers, policymakers, and communities worldwide. Indigenous populations, including Aboriginal communities, face unique challenges in mental health due to a combination of historical, social, and cultural factors. The legacy of colonization, systemic discrimination, and socio-economic disadvantages has contributed significantly to the mental health disparities observed...

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A psychotic disorder involves a disconnection from reality (Bowie, et. Al, 2016). Whereas, a psychosis is a group of cohesive symptoms that can shape the way one can feel, think or behave (Fioravanti, et. Al, 2015). Psychotic episodes and the feeling attached to this can interfere with your work, family, friends and everyday tasks. People with psychosis tend to have...

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Sleep plays a crucial role in brain function and the systematic physiology of many-body systems. Difficulty with sleep has become widely prevalent, consisting of deficits in quantity and quality of sleep. Insomnia is a subtype, associated with difficulty falling asleep, waking up often during the night and having trouble going back to sleep. These sleep difficulties begin with short term...

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Introduction My playlist is compiled with the aim of aiding a physical exercise routine that I would typically do to maintain my physical health. I wanted to create a music listening experience that would enable me to have increased motivation and energy as I undertook moderate to high-intensity exercise, as well as elicit a calmer mood as I finished the...

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By dissecting the factors and similarities found in the psychological illnesses of the most dangerous serial killers of our time, this essay will assert that all serial killers are in some way the same when it comes to the cognitive processes of the brain. Using our discernment of crime causation and the intertwining crime theories related to mass murder will...

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