Mental Health Essay Examples

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Mindfulness Techniques for Alleviating Teen Anxiety

2 Pages 778 Words
Introduction In recent years, the prevalence of anxiety among teenagers has been rising alarmingly, with a significant increase in cases reported by various mental health organizations. The pressures of academic performance, social expectations, and an ever-connected digital world are significant contributors. Traditional treatments for anxiety, such as medication and talk therapy, have proven effective but often come with side effects...

Postpartum Depression: Symptoms And Treatment

2 Pages 842 Words
What You Should Know? Pregnancy and motherhood are the happiest periods in a woman’s life. The baby birth can cause a jumble of powerful emotions, right from excitement and joy to anxiety and fear. However, it can also cause in something you might not imagine- depression. Having a baby is very stressful, no matter how much you love your baby....

Silver Linings Playbook: Mental Illness (Bipolar Disorder) Essay

5 Pages 2315 Words
Bipolar Disorder as Presented in Silver Linings Playbook Bipolar Disorder is a serious mental illness that affects approximately 5.7 million adult Americans. It is so serious in fact, that on average, it results in a 9.2-year reduction in expected life span, and as many as one in five patients with bipolar disorder completes suicide (DBSA, 2009). Bipolar Disorder is complex,...

Multidimensional Perspective Of The Etiology Of Psychological Disorders

4 Pages 1811 Words
Psychological disorder or an abnormal behavior refers to “a psychological dysfunction within an individual that is associated with distress or impairment in functioning and a response that is typical or culturally not expected” (Barlow et al., 2018). The causes of mental disorders are often unclear and an attempt towards etiology results in emergence of new models of abnormality (Hooley et...

Autism: Symptoms, Reasons And Treatment

3 Pages 1453 Words
Have you ever seen a child or adult who is acting weird and not their age? It is not their fault but they have a genetic disorder called Autism Spectrum Disorder (ASD). In this paper, the reader will have a good understanding of what autism is. This paper contains a lot of information regarding this topic. Autism, for some reason...

Mindfulness And Its Impact On Happiness

3 Pages 1567 Words
When someone asks what the meaning of life is, it might be really easy to answer, “find happiness,” but that answer only poses more questions. What is happiness? Why does everyone strive for it and how does one obtain it? Is it even obtainable? People can be happy one moment and sad the next. Is there a logic behind happiness?...

Importance of Stress Management for Employees and Employers

4 Pages 2026 Words
In 2017, 56% of British workers felt very or quite stressed due to their jobs. (Evans, 2017). In 2018/19, according to the Labour Force Survey (2019), 1,800 workers in 100,00 suffered from work-related stress, anxiety or depression. Even that mental health and stress are current topics in society and between companies, these numbers show how it still is a lot...

The Social Determinants Of Mental Illness In The LGBT Community

4 Pages 1874 Words
Introduction Sexuality differing from the ‘hetero-norm’ has a complicated socio-legal history within the UK, with legal developments key to LGBT acceptance. The first act of equality was the 1967 Sexual Offences Act in which (private) homosexual acts were legalised for those over the age of 21 in England and Wales (Scotland following suit in 1981 and Northern Ireland in 1982)....
LGBT Mental Health
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Bulimia Disorder: Theories And Treatment

6 Pages 2722 Words
ABSTRACT Lots of people, at some point in life, worry about their weight. But for some people it leads to really serious health problems. The role of social media, in our perception of beauty, is significant in explaining noticeable the increase in the number of people diagnosed with eating disorders. His report is going to consider number of explanations for...
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Stress And Factors Which Can Influence Health

3 Pages 1296 Words
Stress is a common problem in the modern world, it is a problem that most people face on a daily basis. The definition of stress can vary, psychologists define stress “as any uncomfortable, emotional experience accompanied by predictable biochemical, physiological and behavior change.” Stress can be defer depending on an individual, stress can be beneficial as one may take it...

The Impact of Mindfulness Practices

2 Pages 1003 Words
Introduction Mindfulness, the practice of being present and fully engaged with the current moment without judgment, has gained significant attention in recent years. Originating from ancient Buddhist traditions, mindfulness has been integrated into modern psychology and healthcare, promising a range of benefits for mental and physical health. This essay explores the effects of mindfulness practice on human well-being, examining its...

Impact of Postnatal Depression on Child Development

4 Pages 1689 Words
This essay will explore the influence postnatal depression may have on an infant’s cognitive and motor development, and whether the infant’s behaviours may be affected according to the way the mother interacts with the child. It is common for some mothers to experience postnatal depression (PND) both during their pregnancy and after childbirth. Postnatal depression can sometimes be confused for...

Stress: A Multisystem Impact on the Human Body

2 Pages 801 Words
Introduction Stress, a ubiquitous element of modern life, exerts profound effects on the human body, influencing multiple physiological systems. Defined as a state of mental or emotional strain resulting from adverse or demanding circumstances, stress activates the body's response mechanisms to cope with perceived threats. The physiological and psychological responses to stress are orchestrated by the hypothalamic-pituitary-adrenal (HPA) axis, triggering...
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Mindfulness As The Plan To Manage Anxiety

2 Pages 900 Words
Introduction In recent decades the Mindfulness has had a significant boom in society. It is related to the word 'sati' in Pali of the vernacular language that dates from the time of the teachings of the Buddha, towards the years 2500 B.C. It has been used as a meditation technique, in different religions and another branch is aimed at improving...

Stress Management: Work Related Stress And Major Health Concern

7 Pages 2955 Words
Stress is a major health concern in America today, and it is especially prominent among American workers. Studies have shown that over 94% of American workers have reported work-related stress and that over 61% of these American workers are ready to quit their jobs because of it (Milenkovic, 2019). Occupational stress poses different physiological effects involving hormones as well as...

Essay About Stress

1 Page 632 Words
Stress has affected people in a harmful way throughout time. It is identified when the individual passes through a certain tragedy or uncomfortable moment in their life, the body can automatically identify if the situation the person is going through is either threatening or non-threatening to them, and stress can either affect them long term or for a short amount...

Sociology Of Suicide: Most Enigmatic Of Human Behaviors

4 Pages 1922 Words
Suicide is a subject that is not openly talked about in society. The act of taking one’s life of their own causing death results directly or indirectly act of the victim themselves which they know the consequences of. According to Section 309 of the Indian Penal Code (IPC 1960), the attempt to die by suicide was a criminal offense, however,...

Depression In Older Adults Due To The Loss Of A Spouse

3 Pages 1293 Words
The elderly population is especially vulnerable to depression because of numerous factors linked to the aging process, including loss of independence and freedom as well as a decrease in memory, speed, health, and skin elasticity. In fact, one of the most imperative factors is the fact that at some time in his or her life, an older person will most...

Anxiety and Depression: Differences and Therapies

2 Pages 844 Words
Introduction Anxiety and depression are two of the most prevalent mental health disorders affecting millions of individuals worldwide. While they may co-occur and share some symptoms, they are distinct conditions with unique characteristics. Anxiety is generally characterized by excessive worry and fear, whereas depression involves persistent feelings of sadness and loss of interest. Understanding these differences is crucial for proper...

Main Disorders That Cause Sleep Deprivation

6 Pages 2653 Words
As a ploy of Television and movies, sleep deprivation is often thought of when discussing torture, brainwashing or hostage negotiation techniques. In reality, sleep deprivation is at an epidemic level in the United States. The purpose of sleep is to allow the body to heal and recharge itself from any damages done throughout the day. Sleep helps the body to...

Understanding Why Someone Would Commit Suicide

5 Pages 2120 Words
Every day, millions of people experience it. For most individuals, it is within reasonable limits and usually somewhat healthy. However, as the world continues to advance in technology and competition for school and work increases, stress levels are at an all-time high. These levels of stress can be dangerous for all people. In some cases, immense stress can be fatal...

Suicide And Suicidal Thoughts: Symptoms And Sauses

4 Pages 1670 Words
Many people believe that individuals who are deeply depressed or even moderately depressed commit suicide. According to the Bjceap Organization (Arnold, 2017), 60 percent of people believe that victims of suicide are led by only deeply depressed feelings. The reason why people believe that depression is the reason why people commit suicide is that individuals usually show symptoms of depression...

Benefits Of Meditation To Health And Lifestyle

3 Pages 1231 Words
Abstract Meditation is becoming more and more popular in many western countries around the world. The practice has a deep history and roots originating from the religions of Hinduism and Buddhism (Kume, 2018.) The term “meditation” is now used to describe a large number of different techniques as there is not just one type of meditation. According to Vedic science,...

History of Depression: Curable, Not Caused by Evil Spirit

2 Pages 876 Words
Depression referring to the mind is defined by google as “feelings of severe despondency and dejection”, despondency meaning low spirits or a general feeling of sadness. while the common person hears depression they will think of “Major depression” which as its name states is one of the most common types of depression, (information published by Harvard Medical School in January...

Depression And What Are Its Causing Agents

2 Pages 976 Words
Introduction A continuous feeling of sad emotions and changes in bad behavior for a long time is known as depression. In this essay, I will give the meaning of depression and what are its causing agents. Furthermore, I would be including the symptoms of depression, the methods, prevention, and treatment followed by recommendations and conclusion. Meaning of depression According to...

Meditation: Thinking Without Getting Caught Within Thoughts And Emotions

3 Pages 1231 Words
On average, ten million people around the world undertake a form of meditation practice per day (BBC, 2017). In Australia, about one in six adults practice meditation (Pascoe, 2018). The purpose of meditation is different for each individual. The aim of meditation is to attain an inner state of awareness and intensify personal and spiritual growth (Yogapedia, n.d.). Well-being is...

Depression: The Effects Of Perfectionism On Mental And Physical Health

2 Pages 985 Words
There are occasions when most people feel down. Having lost a loved one, being terminated from a career, divorce situation, as well as other dire circumstances might make an individual feel sad, depressed, afraid, anxious, or nervous. In response to these situations, it is usual for feelings of despair or grief to develop. Those who experience loss can frequently describe...

Probable Reasons And Effects Of Depression

2 Pages 997 Words
With the technological advent of products and commodities in the 21st century, some serious challenges also emerged for mankind which not only included cancer, global warming, nuclear weapons, poverty and hunger of third-world countries, and so on. Among these issues posing a substantial menace to people of the modern world ‘Depression’ holds more than significant weight as it has become...

Managing Your Mental Health After Graduation

2 Pages 1013 Words
The day you are going to get your degree is usually the day of celebrations. But once the graduation parties are over it’s time to take what you’ve learned and become a productive member of society. Here’s most horrible and difficult question started following you, ‘so “You've graduated. now what?’ This time period is very sensitive for students as most...
Graduation Mental Health
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ADHD: Relationship And Drugs Problems

4 Pages 1804 Words
Sexual arousal activates endorphins and mobilizes neurotransmitters within the brain. This gives a sense of calmness which reduces the restlessness that is often triggered by ADHD. Nevertheless, promiscuity and pornography consumption may be sources of controversy regarding relationships. It is necessary to note the use of promiscuity or pornography is not part of the criteria for diagnosing ADHD. Many people...
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