The United States has been involved in wars from the beginning of its foundation. People fought and died defending their nation, enduring many traumas. Survivors are considered lucky as some would say, but I think otherwise. They may have lived to tell their stories, but the scars they walked away with, both physical and mental, caused grave damage to their...
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The World Health Organization (2019) defines mental health as “a state of well-being in which the individual realizes his or her abilities, can cope with the normal stress of life, can work productively and fruitfully, and can make a contribution to his or her society”. For a behavior to be considered abnormal, it must be deviant from normal behavior, it...
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“But you, you’re not exactly the everyday man on the street, but you’re not nuts.” ~ Randle McMurphy Madness throughout time and culture has been portrayed as a dissociation from the ordinary perception of the real world otherwise known as mental illness. Mental Illness is present worldwide resulting in severe marginalization which furthermore develops the broad interpretation that the mentally...
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Introduction This Essay aims to critically compare and contrast the Behavioural Therapy and Cognitive Therapy models for treating clinical depression. I will be focusing on the theories that underline each model, their specific treatment methods, and their effectiveness. I will start by describing depression, and give a brief summary of how depression impacts our society worldwide and how is being...
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So, I have depression. Didn’t think you were going to hear that as an opening statement, did you? I have suffered from depression since I was 15 years old, however was only formally diagnosed with Major Depressive Disorder this year. Like many people in the world, my symptoms got worse over the year due to the isolation and huge changes...
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I will never forget my best friend from seventh grade, Naseem. He was extremely shy and was excluded by my peers for that reason. That being so, I made it my job to make him feel like a part of the class. A couple of weeks later, after many failed attempts, he warmed up to me and would only talk...
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The purpose of writing the article: The article focused on the reality of depression disorder in children and adolescents and not only in adults, as it can lead to the same outcomes in adults, like, impairment, and mental and physical illness. It also highlighted the descriptive aspects of depression in children and adolescents, and the risk factors that are likely...
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Do you or anyone you know suffer from depression? It’s a line almost everyone alive has heard in their life at one time or another. A line I’ve heard many times in my life but have now seen it two different ways. At first, I’d hear the line then move past it as if it was just talking about the...
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All of the people have these periods of times when they feel down, sad, and don't want to do anything during the day. This type of sadness may last for a few days without serious consequences on people and their normal day-to-day lives. When people feel sad others have a habit of calling it depression, wrongly thinking that depression is...
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A physical illness calls the need for medical attention, and our first instincts tell us to seek professional help. On the other hand, mental illness invites a lot of skepticism in looking out for psychiatric help (Thornicroft, 2007). Partly due to a lack of awareness and literacy in society (Thompson et al., 2004), and partly due to the inadequacy of...
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A Rose for Emily by William Faulkner and Fall of the House of Usher by Edgar Allen Poe explore the psychological criticism through avenues of agoraphobia, depression, and necrophilia. Both Poe and Faulkner use elements of gothic literature in their writing which revolved around the death of a loved one, isolation, and mental illness. In Emily’s case of losing a...
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Anxiety is a normal reaction to any perceived threat or anticipation of danger, which most often manifests as apprehension, tension, or uneasiness. If we believe that something important to us is under threat, if we overestimate that threat and underestimate our ability and available resources to deal with it, then we will feel anxious. Exam anxiety is often associated with...
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The overuse of smartphones may cause teenagers to have symptoms of depression anxiety, and emotional problems. Both Twenge and Campbell (2018) and Jensen et al. (2019) argue that the more screen time youngsters have, the more likely they have depression symptoms. According to Twenge and Campbell (2018), the risk of adolescents getting depression increases with screen use while Jensen et...
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Introduction Anxiety is a phenomenon that involves procedures linked to inner feelings familiar to awkwardness, disturbance, or shyness (Scovel, 1978). Anxiety has a complicated feature that deteriorates speaking abilities and this point is widespread as a fear of learners (Horwitz et al. 1986). He maintained that the “psychological barrier” is a common expression that can describe learners’ scares of learning...
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Anxiety is a mental disorder that causes suffering to many. In Susan Schultz's film “It's Just Anxiety”, several people with different anxiety disorders are vulnerable in their interviews, showing a glimpse of the struggles they face daily. In this essay, I will highlight common symptoms given in the film, coping strategies that are found helpful by some people with anxiety...
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We all tend to be apprehensive when faced with testing circumstances. Especially during exams. It is natural to be a little nervous before doing an exam. But if it is seriously impairing your performance, then you might be suffering from exam anxiety. In this article, we will learn about the reasons and techniques to overcome exam anxiety. Exam anxiety is...
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The selected demographic in this research paper is college students. Now more than ever, people have the resources to go to college and attain a higher level of education. Some of these resources are more financial aid which can lower the cost of college tuition for students. According to Federal Student Aid “providing more than $120 billion in federal grants,...
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How exercising can help your mental and physical health In today’s world exercising is a key element to a person’s health. Exercising is used to keep our bodies in shape and healthy. Exercising can also be very difficult for some because they are not used to doing it and for others exercising is very natural for them. At the end...
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According to the Centers for Disease Control and Prevention (CDC) 6.1 million children aged 2-17 years have been diagnosed with ADHD in the United States, (CDC, 2021). ADHD stands for attention-deficit/hyperactivity disorder, there is a large number of people in the US who have this disorder, and not a lot of Americans are informed about what ADHD is what it...
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Introduction Obesity is one of the leading preventable diseases in the world, such that over a third of the global population is classified as overweight or obese1. For adults, the World Health Organisation defines overweight as having a BMI greater than or equal to 25, while obesity as having a BMI greater than or equal to 301. As a significant...
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Introduction: About 50% of people who suffer from anxiety are also diagnosed with depression (Smith, 2019), but actually, depression is not the only effect of anxiety. It also can have an effect on a person's capacity to work, examine, and take part in any other activities. Furthermore, anxiety is considered one of the most common results of many issues such...
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For this research paper, I decided to speak about the five major Anxiety Disorders. The disorders include Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Social Anxiety Disorder, Panic Disorder, and Post-Traumatic Stress Disorder (PTSD). Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test or making an important...
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Introduction Anxiety disorder is one of the worldwide major public mental health problems. In the last decades, the number of people diagnosed with mental health disorders such as; anxiety has enormously increased. Anxiety is defined as a state of uneasiness, such as worry or dread, that might be minor or severe (NHS 2018). According to the Cleveland Clinic (2020), There...
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Introduction Depression is a mood-affective disorder that causes a persistent feeling of sadness, loneliness, and starting loss of interest in things. A major depressive disorder or clinical depression is that which affects feeling, thinking, and behavior and can lead to a variety of emotional and physical problems. Depression causes feelings of sadness and a loss of interest in activities once...
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Introduction Do you always experience mood swings, have difficulty sleeping, always feel anxious, and racing heartbeat? These are the common signs and symptoms that can be found in people who are stressed. What makes us stress? When we are worrying about something because we are not sure we can complete it successfully as we cannot bear the failure. All the...
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In recent years, there has been an increased interest in using mindfulness in organizations to improve employee’s general health (Virgili, M., 2015). Many studies have carried out relatively short-term mindfulness-based stress reduction programs, lasting only a few weeks, however, few have investigated whether it could be a long-term solution for chronic stress triggered by the workplace. Shorter studies such as...
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Introduction Delirium, as a literary motif, offers a rich tapestry for examining the boundaries between reality and illusion. In literature, delirium often serves as a vehicle for exploring the depths of the human psyche, illustrating how characters navigate the perplexing landscapes of their minds. Through the examination of characters experiencing delirium, authors can delve into themes such as identity, perception,...
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Abstract This paper will examine the issues of gun violence and the necessary processes to reduce gun violence in the United States. A main issue is the necessity to have and own automatic and semi-automatic rifles as they serve no purpose. Another concern is mental illnesses and disorders as they raise concerns as to whether people with these issues should...
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Reminisce on a certain event that altered you as an individual. Think of the worst thing that has ever happened to you. Think back on all the adversity you have faced over the course of your life. Relive this horrible event. Replay this memory constantly, over and over, like a broken record. Picture exactly what was happening, where it was,...
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In the view of life sanctity, is the death penalty a moral way of retribution? Is the death of a criminal something to be celebrated? Can death justify death? One of the bases of moral retribution is written in the holy scripture, Matthew 5:37 states “You have heard that it was said, ‘eye for eye and tooth for a tooth’.”...
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