Introduction Anxiety is a phenomenon that involves procedures linked to inner feelings familiar to awkwardness, disturbance, or shyness (Scovel, 1978). Anxiety has a complicated feature that deteriorates speaking abilities and this point is widespread as a fear of learners (Horwitz et al. 1986). He maintained that the “psychological barrier” is a common expression that can describe learners’ scares of learning...
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Anxiety is a mental disorder that causes suffering to many. In Susan Schultz's film “It's Just Anxiety”, several people with different anxiety disorders are vulnerable in their interviews, showing a glimpse of the struggles they face daily. In this essay, I will highlight common symptoms given in the film, coping strategies that are found helpful by some people with anxiety...
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We all tend to be apprehensive when faced with testing circumstances. Especially during exams. It is natural to be a little nervous before doing an exam. But if it is seriously impairing your performance, then you might be suffering from exam anxiety. In this article, we will learn about the reasons and techniques to overcome exam anxiety. Exam anxiety is...
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The selected demographic in this research paper is college students. Now more than ever, people have the resources to go to college and attain a higher level of education. Some of these resources are more financial aid which can lower the cost of college tuition for students. According to Federal Student Aid “providing more than $120 billion in federal grants,...
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How exercising can help your mental and physical health In today’s world exercising is a key element to a person’s health. Exercising is used to keep our bodies in shape and healthy. Exercising can also be very difficult for some because they are not used to doing it and for others exercising is very natural for them. At the end...
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According to the Centers for Disease Control and Prevention (CDC) 6.1 million children aged 2-17 years have been diagnosed with ADHD in the United States, (CDC, 2021). ADHD stands for attention-deficit/hyperactivity disorder, there is a large number of people in the US who have this disorder, and not a lot of Americans are informed about what ADHD is what it...
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Introduction Obesity is one of the leading preventable diseases in the world, such that over a third of the global population is classified as overweight or obese1. For adults, the World Health Organisation defines overweight as having a BMI greater than or equal to 25, while obesity as having a BMI greater than or equal to 301. As a significant...
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Introduction: About 50% of people who suffer from anxiety are also diagnosed with depression (Smith, 2019), but actually, depression is not the only effect of anxiety. It also can have an effect on a person's capacity to work, examine, and take part in any other activities. Furthermore, anxiety is considered one of the most common results of many issues such...
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For this research paper, I decided to speak about the five major Anxiety Disorders. The disorders include Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Social Anxiety Disorder, Panic Disorder, and Post-Traumatic Stress Disorder (PTSD). Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test or making an important...
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Introduction Anxiety disorder is one of the worldwide major public mental health problems. In the last decades, the number of people diagnosed with mental health disorders such as; anxiety has enormously increased. Anxiety is defined as a state of uneasiness, such as worry or dread, that might be minor or severe (NHS 2018). According to the Cleveland Clinic (2020), There...
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Introduction Depression is a mood-affective disorder that causes a persistent feeling of sadness, loneliness, and starting loss of interest in things. A major depressive disorder or clinical depression is that which affects feeling, thinking, and behavior and can lead to a variety of emotional and physical problems. Depression causes feelings of sadness and a loss of interest in activities once...
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Individuals’ attitudes toward illnesses are often influenced culturally and socially. With different perspectives, the idea of illnesses has been systematically stigmatized for many decades. However, most stigmas are directed towards the category of mental disorders. Society often associates individuals with mental disorders as psycho or crazy leading to prejudice. While most stigmas of illnesses have been associated specifically with mental...
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Introduction Do you always experience mood swings, have difficulty sleeping, always feel anxious, and racing heartbeat? These are the common signs and symptoms that can be found in people who are stressed. What makes us stress? When we are worrying about something because we are not sure we can complete it successfully as we cannot bear the failure. All the...
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In recent years, there has been an increased interest in using mindfulness in organizations to improve employee’s general health (Virgili, M., 2015). Many studies have carried out relatively short-term mindfulness-based stress reduction programs, lasting only a few weeks, however, few have investigated whether it could be a long-term solution for chronic stress triggered by the workplace. Shorter studies such as...
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Introduction Delirium, as a literary motif, offers a rich tapestry for examining the boundaries between reality and illusion. In literature, delirium often serves as a vehicle for exploring the depths of the human psyche, illustrating how characters navigate the perplexing landscapes of their minds. Through the examination of characters experiencing delirium, authors can delve into themes such as identity, perception,...
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Abstract This paper will examine the issues of gun violence and the necessary processes to reduce gun violence in the United States. A main issue is the necessity to have and own automatic and semi-automatic rifles as they serve no purpose. Another concern is mental illnesses and disorders as they raise concerns as to whether people with these issues should...
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Reminisce on a certain event that altered you as an individual. Think of the worst thing that has ever happened to you. Think back on all the adversity you have faced over the course of your life. Relive this horrible event. Replay this memory constantly, over and over, like a broken record. Picture exactly what was happening, where it was,...
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In the view of life sanctity, is the death penalty a moral way of retribution? Is the death of a criminal something to be celebrated? Can death justify death? One of the bases of moral retribution is written in the holy scripture, Matthew 5:37 states “You have heard that it was said, ‘eye for eye and tooth for a tooth’.”...
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Parental Consultancy - Initial contracts and other agreements I had been recruited to work with the agency and their safer recruitment procedure was followed. This included an application form, referees taken up, and an enhanced DBS check required. I received regular supervision and worked with 6 different families over about 5 months. The referral to work with Kate and David...
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In my reflective journal, I have chosen to center on anxiety and how this affects working memory, concerning academic performance. I chose anxiety, as this is what I believe most affects me in my studies. I know that this is something I will have to combat to reach my full potential and successfully complete my foundation year as well as...
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The way we perceive our bodies can be influenced by internal factors (e.g. mental, emotional, historical, or physical components) or by external facts (culture, the media, or advertising). Body dissatisfaction comes in many forms and is defined in many ways and measured using a variety of techniques. The leading causes of body dissatisfaction are (1) the media as the 'ideal'...
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The DSM-5 describes a group of disorders related to feeding and eating behavior. These disorders include binge-eating disorder (BED), bulimia nervosa (BN), anorexia nervosa (AN), and avoidant or restrictive food intake. These disorders are characterized by continuous abnormal eating behavior that leads to altered food consumption and eventually significant impairment of physical health and social functioning (American Psychiatry Association, 2013:329)....
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Introduction Eating disorders are complex mental health conditions characterized by severe disturbances in eating behaviors and related thoughts and emotions. They affect millions of individuals worldwide, with profound implications on both physical and psychological health. The most common forms include anorexia nervosa, bulimia nervosa, and binge-eating disorder. These disorders often result in serious health complications and can be fatal if...
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In the modern world, it is of particular concern that the impact of modern media on people of any generation, but in particular on young people. No one disputes that this effect is much more negative than positive. This is confirmed by the existing scientific research and the overall situation in society. There are a lot of waves of violence,...
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Abstract Many people know someone who abuses substances or someone who has gone through addiction recovery. Even though many people have had this connection with substance abuse, they don’t understand what people go through. It is important to what people who have abused substances or are abusing substances are going through. It is also important to understand what people experience...
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The issue I was trying to display was in today's Western society the use of advertisement and photoshop is destroying many women’s self-image of themselves. It is important for women and all the people around them to learn to treat and love their bodies with respect. To understand there is no need to compare themselves to unattainable standards set by...
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Most often, eating disorders tend to go unnoticed by family members until they begin to notice things like rapid weight loss, signs of weakness, not eating during family meal times, etc. When noticed, there are many different approaches families can take to ensure the well-being of the member with the disorder(s). Visiting a nutritionist, or a therapist is one of...
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The sun was casting its last orange rays into the sky, marking the end of the day. Sarah just got back home from school. She looked pale, almost malnourished. Her skin had wrinkles, and her face looked hollow. She quickly tossed her bag to the side of her bed and ran to the mirror. In a split second, all of...
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The biological model of psychology focuses on treating the underlying physical issues that might be causing psychological disorders. For example, let us say there are two different individuals who are suffering from psychological disorders. The first one is Eric. Everyone knows that Eric is strange. He talks back to voices that only he can hear. He thinks that he's being...
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One reason that fad diets should not be followed is because they are restrictive which raises many concerns. Take the ketogenic diet, for example. The ketogenic diet is a low-carb diet in which people are supposed to cut out nearly all carbohydrates and up their fat intake to around seventy percent of their daily food. According to Metagenics in their...
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