Thesis What differentiates humans from other species? How do we make decisions, think of ideas and come to conclusions? What exactly is a mind? The mind refers to the thinking-feeling function resulting from our brain. The brain is the organ, the mind its function, or as John Searle says, “the mind is to the brain as the program is to...
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From a young age, children are constantly praised for every single achievement they conquer. Despite the good intentions of the complement, it is in fact detrimental to a child’s mindset. As the child grows older, they are more likely to become more self-conscious about their academic achievements and self-worth. Unfortunately, I developed what is known as a fixed mindset, a...
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In this essay, I would like to present my views on the mind-body problem, taking the stance that mind is reducible to the brain, this is, the physicalist theory. The physicalist theory says that the mind is reducible to physical matter and gives the argument that all mental states are physical states, and hence mind is reducible to brain. Though...
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What is the relationship between our mind and our body? Is there an alliance between the biological processes of the body and voluntary action, which gives rise to the notion of free will, or is the mind simply an ontology of the brain and are fundamentally the same? Such questions have led to the mind-body problem and the long-standing conflict...
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The mind-body dilemma has been the subject of philosophical analysis for decades and has but to be wholly understood. As the main advocate for dualism, Descartes states that as people we are composed of two essential substances: the mental and the bodily, which manipulate to exist aspect by way of side. Without a doubt, Cartesian dualism used to be one...
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The complexity of mind body problem and its existence is difficult to interpret. Humans do exist and have both physical properties (height, weight, and etcetera) and mental properties such as beliefs, values, desires and etcetera. In his meditations, Descartes reaches to a conclusion that he exists because he is a ‘thinking thing.’ Later in his meditations, he takes the same...
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It is generally realized that an absence of access to crisp, sound nourishments can add to horrible eating routines and larger amounts of eating regimen related infections. On account of cerebrum wellbeing, we realize that everybody who has a mind is in danger of building up Alzheimer's infection, with the most serious hazard elements being maturing and hereditary qualities. Be...
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For many, music is seen simply as something to keep you entertained while you walk to class, take a jog, etc. It is simply a past-time that most people could live without. This is why it is difficult for most people to see music as able to mend a person’s mental health. Those who haven’t experienced emotional healing through music...
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Mahatma Gandhi once said, “The weak can never forgive. Forgiveness is the attribute of the strong.” We all need forgiveness, and we all need to give forgiveness. Forgiveness can transfer anger and hostility into peace and healing. Forgiveness can help people overcome feeling of depression and anxiety and help them to not prison themselves into what they’ve wronged to themselves...
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Fiction is a powerful tool with which to express a truth or make a point. A juxtaposition of interconnected external and internal conflicts which affect the characters can be used to emphasize the importance of such a truth. In All Quiet on the Western Front, the author, Erich Maria Remarque, creates such a duality to great effect. Paul, the protagonist...
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Introduction There is a high prevalence of stress in contemporary western societies. A Stress in AmericaTM survey reported that over two-thirds of the 2020 adult respondents from the general population experienced symptoms of stress(fatigue, irritability, changes in sleeping habits) (American Psychological Association 2013). Caltabiano, Sarafino, & Byrne (2008) stated that stress is a condition that results when an individual comprehends...
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The central focus of this critical reflection will be on my own experiences with gender and identity. I will aim to critically reflect on how my experience interacts with the following aspects such as religion, class, age, and race. While also drawing on my own experience using theorists such as Butler, Steph Lawler, Bell Hooks. I will be addressing the...
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Introduction Mindfulness, the practice of being present and fully engaged with the current moment without judgment, has gained significant attention in recent years. Originating from ancient Buddhist traditions, mindfulness has been integrated into modern psychology and healthcare, promising a range of benefits for mental and physical health. This essay explores the effects of mindfulness practice on human well-being, examining its...
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I have always kept a reasonably good eye on my sleep habits and tracked them fairly well, so I thought. During the last two weeks, I spent more time relatively than usual tracking and analyzing my sleep and dreams trying to find any type of pattern between how my psychological and physical health is connected. I do wear a smart...
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Our surrounding is filled with distraction. At the modern world where we have access to so many technologies and gadgets getting distracted easily is very normal. So, at this age holding our concentration in one particular thing is extremely difficult. We get so busy thinking about our future, we often forget to live. Mindfulness is an ability that will enable...
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Mindfulness is the essential human capacity to be fully aware, mindful of where we are and what we do, and not too emotional or distracted by what's going on all around. It is an ability that every human being naturally has, you just have to understand how to access it, it's not something you have to think up. (What is...
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What is self-esteem? Having confidence in your own worth or abilities is defined as having a healthy self-esteem. It is the way you value yourself, the way you feel, think and act in life. It influences your motivation and success throughout your journey. Unfortunately, millions of people suffer from low level of self-esteem. They constantly question themselves whether they are...
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What is self-compassion? A nice simple definition of self-compassion is treating ourselves with the same kindness and concern that we would give to a good friend. When we are in a tough situation, or we have fallen short of our expectations, it is responding from a place of kindness instead of harsh criticism. It could be described as an emotional...
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Personal Experience I feel glad to write about reflection in the class of Challenges in Educational Leadership. At the very start I was happy that it will be interesting to make connections with this course from my previous leadership experience. This subject seems to be fulfilling my dream as a student in the Master of Education programme in the context...
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Introduction Ongoing research suggests mindfulness enhances executive function, although long-term interventions are time consuming and an unrealistic reflection of real-life. More recently, the benefits of short-term mindfulness have been highlighted, despite Anderson, Lau, Segal and Bishop (2007) observing no improvement in attentional control. This study aims to clarify the effect of short-term mindfulness on executive function and provide support for...
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People’s perception plays a huge role in shaping up our society. It is something that an individual develops since his childhood. Our perception takes different forms overtime. All the factors that explain relevantly how perceptions can change overtime and how they play a huge role in shaping up our society always lead to psychological theories. Many theorists have come up...
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Technology is changing the way we work, and even the work we do. Adaptability has always been a key ingredient to workplace success and even more so with increased automation, AI, and globalization. Companies that focus on growing and evolving will always have an edge in this competitive environment. Remember the days when you wind up the dial on a...
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Introduction Many people claim who they are but they are not in the way they act; behave and way of living speak and noticeably. There is a danger in this way of prevention, this will affect an individual’s way of thinking that is not really who he is but the reality is, he is borrowing, and many times not aware....
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Introduction Intellectual curiosity is a flame that burns brightly within the depths of the human mind, propelling us to explore, question, and seek knowledge. In this descriptive essay, I will embark on a journey to unravel the essence of intellectual curiosity, delving into its multifaceted nature and the profound impact it has on individuals and society. From the insatiable hunger...
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Introduction Daydreaming is a common phenomenon experienced by individuals of all ages. It involves the spontaneous and involuntary wandering of the mind into imaginative and non-focused thoughts. While often dismissed as a distraction or a sign of inattentiveness, daydreaming serves important psychological functions and can lead to enhanced creativity, problem-solving abilities, and personal well-being. This informative essay will explore the...
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Music expresses our emotions. It is an important part of our life as it is a way of expressing our feelings as well as emotions. Most music includes singing or playing musical instruments, such as the guitar, piano, drums, or violin. Music plays a huge role in every society. Throughout most of the world and for most of human history,...
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The Mindsets The author begins by describing an experiment that she conducted with children to measure their responses to challenging puzzles. She observed two different responses, with some being distressed by the difficulty, and others excited. Her interest became in what caused these two very different responses. She reminds us of the creator of the IQ test, whose intention with...
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Imagine being able to heal for free, with no help from medications. It sounds crazy but it’s possible. It can be accomplished by incorporating the practice of mindfulness into our everyday lives. Mindfulness is essentially the practice of consciously focusing your attention on the present moment and accepting it without judgment (Harvard Health Publishing, 2019). The practice of mindfulness in...
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