I am an addict, wait, not that kind of addict, but a music addict. I can’t go a whole day without, at the very least, humming or whistling tunes that crowd my head. I need to listen to music and play music every day. I suspect that if someone were to look at my blood under a microscope, they would...
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What does being a mother mean? As a mother to my three-year-old son, I can say that for me, being a mother means discovering strengths you didn't even know you had and dealing with fears you never knew existed. Some people would say that it’s a good thing and others would say it's a bad thing. Personally, my mindset as...
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‘Where are you from?’. This is one of the biggest questions I have heard since I left Burundi in 1999. And most of the time, it was quickly followed up by: ‘Where is Burundi?’. My Burundian folks would understand the struggle that comes with explaining where this tiny little East African country is located. I am not going to lie;...
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From preschool up to my last year of high school, I have gone through struggles to reach the top percentage of my graduating class as well as come to terms with who I am as a person. My experiences with inspirational figures have engraved in my mind a philosophy that if I just go that extra mile, I will obtain...
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When I was a kid, somewhere in the 3rd or 4th grade, I was thinking what I want to be when I grew up. Should I be a nurse? But I am afraid of blood. Should I be a teacher? But I am not that smart. Should I be a police woman? But I am afraid of guns. I am...
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“You promise everything’s gonna be okay?”, I ask my mother every night before hopping into bed. It’s almost as if every time I do this, a huge weight is lifted off my shoulders and I can peacefully fall asleep once I hear her reply with, “Yes I promise, now goodnight”. I’d say it’s my way of receiving that reassurance I’m...
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I have been giving it some thoughts about slimming down on my weight and just overall wanting to feel healthy. I have tried all the diets that you can think of, but never fully committed to one as I always see no results and eventually give up. I have been doing some research and looking into video ideas of what...
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Memory as a form of constructing reality is a mechanism for the formation of not only an individual but also a social experience. The amount of knowledge about the past of the social group in which the individual finds himself is one of the most important factors of his social identification. The identification function of social memory is embodied in...
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Sometimes, it’s funny to think that there are times where we take pride in ourselves that the one who knows about ourselves is ourselves as well. That often happens to me. But, to me, it also causes misunderstanding and eventually…we seem to come to the conclusion that what we are proud of is wrong. With the many and seemingly consecutive...
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As a third-year student going into my fourth year, my courses have been progressively increasing in the depth of content and difficulty in assessment tasks. These factors have seemed to affect my sleeping patterns and quality through the whole year. From doing some research by looking into studies and research papers, I have formulated a SMART goal to improve my...
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Personal and professional interests are linked for me, and they go hand in hand. My goal is to be able to run a successful food truck business; it will not be easy because I have never run my own business before, but all I know is that I enjoy different types of cuisines and cooking, and I have taken multiple...
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Goals are part of our daily work in life. They give a sense of motivation. By setting goals, we ensure their achievement. We have many personal and professional goals in our lives, and every day we strive to achieve them. Getting a degree, getting married, opening my own business - these are the general goals in my life. But how...
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When putting things into perspective with regards to planning and achieving our goals, the S.M.A.R.T. planning model can be a very useful tool. The acronym stands for ‘specific’, ‘measurable’, ‘attainable’, ‘realistic’ and ‘timely’. This model helps us set our goals based on these five measures, which makes our goals clearer, gives structure, and allows for better planning and execution. In...
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Introduction Fate is an idea that is as old as society itself. Destiny and free will are two mysterious threads that run through people's lives. Philosophers, writers, and scholars have been interested in this topic for thousands of years. These writings try to explain the complicated relationship between the planned paths of our lives and the choices we make. Fate...
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My Personal and Professional Development Throughout this assignment, I will illustrate my take on professionalism and cooperative work practices. I'll also go over the various ways we may interact and care for our patients, as well as the varied learning styles. Throughout this assignment, I will also be highlighting and reflecting on the communication, and care styles that I have...
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Personal and Professional development Within this assignment, I will be discussing professionalism, collaboration and teamwork, and professional communication within midwifery. I don't feel like the word count is high enough to reflect on the start of my journey as a student midwife. In this assignment, all organizations and individuals that have helped me develop my learning will be kept confidential...
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In the essay titled ‘On the Vanity of Existence’, author and philosopher Arthur Schopenhauer examines the meaning of life in accordance with the past, present and future. He comes to the conclusion that in order for us to live a meaningful life and our best life, we have to spend our time focusing on the present rather than the past...
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In today’s world, everyone is so involved in making a secure future that they have no control over their present. We are fed with this notion of a future day in our lives when everything will be secure, and then will we be able to enjoy to the fullest. Our lifestyle is based on working for a future we have...
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Primary school wasn’t as eventful as it was supposed to be for majority of children, instead it felt like I was drowning in what the world perceived me to be instead of who I wanted to be. As a child growing up, I never really knew who I was and how I should act. All I ever did was try...
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Being yourself is classified as not letting others to depict or choose who you are. You are being judged regardless of what you do, so being yourself makes happiness easier to obtain. Live life on your terms, not someone else's. Being yourself is important because you will not be happy otherwise. I have discovered the value in being true to...
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It was a regular Tuesday morning, I was getting ready for school, and everything felt typical to me. I was getting ready for my bus to come to pick me up and drop me off at my elementary school, P.S. 234 Independence School. I was at the start of second grade and preparing for the next year to learn. Finally,...
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“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever”. The Dalai Lama uses this quote to create a perfect illustration of how people worry too much about...
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I may not be the ‘perfect model’ with long silky hair, glowing tanned skin, bright colored eyes, and a perfectly slimmed body, but society, by embedding this image forcibly into my mind, gained my trust into thinking that there was this ‘perfect model’. This always leads me to drift of deep down within my mind, thinking, that maybe, just maybe,...
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I was born in Redding, California. After my parents divorced, my mom moved my sister and me to a small town. Growing up, my sister regularly spoke for both of us. While this played a significant role regarding my shyness, I was invariably a happy kid. After the move, I developed a tight-knit friend group, consisting of 3 girls and...
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From birth, I have had the same address, lived in the same house, stayed in the same bedroom. My current home is the only home I have ever known and the only place I have ever truly been comfortable with. According to a survey by the Pew Research Center, “among all respondents to the survey only 37% have never left...
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My phone buzzes. An unfamiliar number with a mysterious number— I later find out it’s from Jhansi (Uttar Pradesh). Profile pic showing a selfie of a 30-something woman, smiling with her son, a strange picture to receive as it's almost black and white, a kind of warrior lady she seems to be. For the past three years, I have been...
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This course has really built my knowledge on most of the vital issues related to environments, I learned a lot of environmental issues. Throughout this course, I was disappointed by our leaders on how to deal with environmental issues, it is important to be aware of our environment and know how we can contribute to its protection. Personally, I think...
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The way we are living, our attitude, our emotion, the basic mental state, how streamlined our minds are, the level of activity we are going through, all these are very much a part of our health. A person’s health is influenced by health behaviors that are part of their individual lifestyle. Any behavior that affects the individual physical health or...
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I have beautiful memories from my childhood walking through the mountains near my house and exploring the huge temple that was surrounded by the oak and poplar trees and laid down lots of leaves to walk in. Through walking at the leaves and watching the artifact that God created to us, I found myself that I was connected to the...
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In the words of the sage Ashtakvarga: “Bondage is created when the mind needs something or it grieves for something, rejects or holds on to something or it is pleased or displeased about something. Liberation is when the mind is no longer attached to anything”. The human body undergoes a transformation from a newborn to youth and to old. The...
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