Nutrition Essays

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7 Pages 3258 Words
There has been research-proven by scientists that there needs to be a balance between stress levels. If it is too much, it can either lead to dangerous side effects like depression, heart disease, fatigue and much more, however, having a low to moderate amount of stress is actually necessary for growth. According to stress.org, eighty percent of adolescents have stress...
1 Page 565 Words
According to dictionary, a food is any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth. Eating is one of the key nutrients that nourishes our body and keeps us strong and healthy and above all from illness. Nutrition is the most vital component of our body's energy so...
2 Pages 982 Words
Genetically modified (GM) food is food whose genetic design has been changed for particular reasons (Ralston, 1) such as being more tolerant or nutritious. GM products were introduced around the world in the 1990s, and the most general examples of them in the USA are corn, cotton and soybeans. For example, in 2012, the rate of GM soybeans was 93...
2 Pages 800 Words
Introduction The advent of genetically modified organisms (GMOs) has marked a significant milestone in agricultural biotechnology, offering potential solutions to global food security challenges. However, the necessity to reassess and modify current GMO practices is increasingly evident. This essay examines the compelling need to change GMOs, considering the complex interplay between technological advancements, ecological concerns, and socio-economic implications. While GMOs...
1 Page 476 Words
Chocolate is consumed worldwide with 7.2 million tons of chocolate being consumed in 2009 (Statista, 2015). There is a large quantity of research investigating the impacts of large chocolate consumption such as research investigating cardiovascular benefits of eating chocolate. Dietary trials have found improvement in insulin sensitivity (Grassi, Lippi, Necozione, Desideri & Ferri, 2005), blood pressure (Grassi et al., 2007)...
2 Pages 850 Words
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Junk food is any food which is perceived to be unhealthy and of low nutritional value. Since schools were first acquainted with junk food, students have started to purchase and consume unhealthy foods uncontrollably. According to studies, these foods can lead to serious health problems, obesity, and allergies among students. As a way to overcome these problems, convenience food in...
1 Page 539 Words
“In 2011, 160 million hectares if genetically modified crops were grown and it was an 8% increase than the previous year”. Genetically modified foods (GMFs) are foods manufactured from plants or animals whose genetic material has been changed through genetic change. Therefore, making genetically modified foods the answer to the nation’s famine difficulties because they give better health benefits, energy,...
4 Pages 1714 Words
Introduction This report is designed to provide information on health and social care in UK. The study is specifically focused on obesity epidemic in UK. The study will also be backed up with statistical evidence and the findings from previous studies which will be reported at the end of the report. This report will explore the obesity epidemic, especially in...
2 Pages 921 Words
Introduction Obesity has emerged as a critical public health challenge worldwide, affecting millions of individuals across various age groups, socioeconomic strata, and geographical locations. Defined by the World Health Organization (WHO) as an abnormal or excessive fat accumulation that presents a risk to health, obesity has been linked to numerous chronic conditions, including cardiovascular diseases, diabetes, and certain forms of...
5 Pages 2362 Words
Introduction Before we discuss whether fad diets cause problems or serve as the cure for obesity, we must clarify what fad diets and obesity are. According to Daniels (2014:4), a diet refers to the type of foods that you eat. However, a diet seems to mean something different to each individual. To some, a diet is just simply eating healthy...
2 Pages 1065 Words
Katherine Shone is an Advanced Sports Dietitian who consults at Olympic Park Sports Medicine Centre at AAMI Park. She has over 10 years of experience of working with all types of athletes, especially those who do endurance-based sports, such as triathletes, cyclists, swimmers, marathoners and ultra-marathoners. Her strong interest is in athletes with eating disorders and disordered eating. In this...
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2 Pages 887 Words
Obesity is a medical condition that occurs when a person carries excess weight or body fat that might affect their health. Obesity is generally caused by the aggressive marketing and over consumption of fast foods, frequency of eating and genetics. One of the causes of obesity is the aggressive marketing and consumption of fast foods. Junk food producers are extremely...
2 Pages 1004 Words
We live in a time of reckoning when it comes to body image and particularly female body image. From marketing campaigns to hashtag campaigns on Twitter that admonish fat-shaming, to international fashion brands incorporating women with healthy body weight into their print and television advertising, it seems like society, as a whole, has only recently begun to accept that there...
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4 Pages 1749 Words
There are a lot of illnesses, diseases, and addictions in America today. The one we hear the most about is cancer. Cancer has so many variations and forms. Some are curable and some are fatal. The one disease and addiction we don’t hear and know about is eating disorders. “Eating disorders are a very serious problem”, according to Kathleen Merikangas,...
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4 Pages 1770 Words
ABSTRACT This research proposal focuses on the effect of fast-food restaurants leading to obesity and other health issues in Ireland based on the data of other countries such as America. Those with market-liberal welfare systems continue to have the most significant prevalence of obesity among rich countries. It is often cited in clarification to the effect of inexpensive, affordable, high-energy...
2 Pages 875 Words
Have you ever felt drained at the beginning of the day where you expected to be more energetic? Feeling exhausted most of the time may be more widespread than you think. In fact, two-thirds of Americans are exhausted most of the week. This article will provide solutions to reduce fatigue and boost energy. Therefore, David Norrie believes that it is...
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2 Pages 918 Words
Good health is the key to carrying out one’s functions in the society. Hindered with this vital property of life, maximizing one’s potential growth and questing for one’s personal objective would be a difficult endeavor (Importance of Good Health, 2017). May the aspect be on occupational success, socio-emotional space, or personality building, health touches the over-all well-being of a person....
2 Pages 924 Words
There has been an evident growth in the demand for plant-based alternatives in food within contemporary society, mostly due to increasing consumer concerns over the environment, health as well as animal welfare (Lang, 2020). Thus, it may appear tempting to switch to a plant-based menu in-order to capture value from this rising demand. The present paper seeks to examine the...
3 Pages 1190 Words
This paper will discuss and explain the topic of eating disorders. This paper will explain how and why people develop things such as anorexia nervosa, binge eating disorder, and bulimia nervosa. It will explain what researchers think is the reason why people struggle with such issues and how they can get help through many ways of treatment and how they...
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3 Pages 1169 Words
With a heightened focus on defending our planet from varied existential risks from potential alien invasions to break out of a zombie apocalypse, are we missing out on something critical? The world is advancing at a rapid pace and so are the challenges. Despite various threats related to technology and the environment, human health issues remain primal. While we eradicate...
2 Pages 684 Words
Childhood obesity is a condition in which the children are above the normal weight for their age and height. When we see chubby children, we find them really cute. But in the long term, they will look fat as they won’t change their eating habits and tend to put on weight. It is found that children who are around age...
6 Pages 2950 Words
First we need to know what is diet? Diet is a special plan to preserve or maintain our body shape from being fat or slim, dieting is a pattern of eating food in a managed and regulated style to decrease, maintain, or increase body weight. Another meaning of diet, it is conscious control or limitation of the eating regimen. A...
CarbohydrateNutrition
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3 Pages 1568 Words
The nutritional considerations that athletes need to be aware of in order to improve their performance are categorised into 3 sections, pre-performance, during-performance and post-performance. Pre-performance The athlete must be aware that it is important to be well-fueled and hydrated. Tennis players need to pay special attention to their pre-match meals and beverage choices as these foods and fluids may...
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3 Pages 1464 Words
Plant-Based Diet Nutrition is an extremely important aspect of public health with so many diseases and disorders branching from poor diet and nutrient consumption. Diet and people’s nutritional habits can either cause or prevent almost all diseases that are plaguing the western societies but most dramatically is the United States. In most of the world people consume some sort of...
4 Pages 1986 Words
ABSTRACT The ketogenic diet (KD) is a high fat, low carbohydrate, and restricted protein diet that was framed in the 1920’s as an alternative therapy for refractory epilepsy. Refractory epilepsy poses high risk of morbidity and mortality for pediatric population. It is a desirable treatment modality for refractory epilepsy in children. The ketogenic diet can be used by people of...
CarbohydrateNutrition
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2 Pages 893 Words
A diet as an athlete has a critical role in their performance. The focus in today's society is that meat makes people tough. Dieting is a universal stereotype. How can a plant-based diet give someone enough energy? People should support a plant-based diet because their performance will improve, it will prevent long-term damage to their health and will consume enough...
NutritionPlant
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2 Pages 976 Words
A plant-based diet is composed of whole grains, vegetables, fruits and legumes. It is highly encouraged by the government and health organizations because it can have a positive impact on animal welfare as well as climate change. Plant-based diets are also known to have numerous nutrients and minerals which are known to do wonders physically and mentally for the human...
1 Page 577 Words
The topic of reducing your carbon footprint by adding a more plant-based diet is pertinent to the environment. Eating a plant-based diet is a diet that consists of fruits, vegetables, nuts, and legumes. Eating a vegan diet does not include any type of animal product; a vegetarian diet does not consist of animal products except for items such as milk,...
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