Threat of Entrance The growing demand for fast food over the past years has caused quite an attraction for possible new entries into the industry. However, competing with the already well known and profitable businesses such as McDonalds and KFC would require an enormous initial sum of money, or possibly an already branded foreign multinational corporation could obtain a strong...
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Introduction: Examining the Rise in Bottled Water Consumption Water is the most important and vital issue in our everyday life, it has a significant effect on our well-being , hence most governments have tried to provide clean and safe drinking water to its inhabitants. However, a rising global consumption of plastic bottled water has been noticed recently either in developing...
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Good health is the key to carrying out one’s functions in the society. Hindered with this vital property of life, maximizing one’s potential growth and questing for one’s personal objective would be a difficult endeavor (Importance of Good Health, 2017). May the aspect be on occupational success, socio-emotional space, or personality building, health touches the over-all well-being of a person....
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According to statistical summaries provided by Our World in Data, mental health illnesses have experienced a worldwide surge in the recent few decades—not only did the total number of suffering people increases by about 45% globally, the areas of infliction have also crawled out from developed countries to those less developed (Ritchie). It is never an overstatement that mental health...
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Introduction Obesity is defined as excess fat on the human body. Obesity is measured using Body Mass Index (BMI) which is calculated by dividing weight (kg) by height squared (m^2). It is classified as between the rage of 25 and 30kg/m^2 on the BMI scale. Dyslipidemia, diabetes, hyperglycemia and cardiovascular diseases are all associated with high body fat levels. Globally,...
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Living in a culture where body image is an important component to a person’s character, the “perfect” body isn’t so perfect after all. Do we the people currently living in this society know how to help those who are affected? The consistent and excessive effort that many people put into weight loss eventually and most commonly lead to an eating...
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Junk food is used to describe food items and drinks that are low in important nutrients (protein, fibre, vitamins) and contain high amounts of calories from saturated fat, added sugars and added salts. While the definition of junk food can vary from person to person, everyone can agree that it is not the healthiest category of food. A diet consisting...
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An eating disorder is a serious and potentially life-threatening mental illness that causes a person to have an abnormal relationship with food as well as an obsession with their body weight or shape. It is not considered to be a life choice nor a cry for attention. Eating disorders can occur in both men and woman, young and old, rich...
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Women athletes are likely to be monitored for eating disorders these days. Representatives of aesthetic sports are more likely to establish an eating disorder than different type of female athletes (Sungot-Borgen & Torstveit, 2004). 'The prevalence of excessive training loads and the over emphasis on thinness is increasing in all aesthetically shaped sports' (Boros, 2009, p.1). Ballerinas, dancers, figure skaters,...
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On the off chance that individuals are lifted from poverty, can they adequately and productively battle obesity? The U.S. is one of the wealthiest countries on the planet and in the same manner has high obesity rates; 33% of the populace has obesity in addition to another third that is overweight. The issue is anticipated to decline; rising childhood obesity...
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The diverse microbial flora found in dairy cow milk contributes to beneficial effects to human health. A group of microorganisms known as Lactic Acid Bacteria (LAB) are most commonly found and used in fermented dairy products. These bacterial strains embrace the idea of good nutrition by assisting with health maintenance, aiding in the prevention, control and treatment of many diseases....
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Do yourself ever conceive that why are we taking food also whatever does the benefit from it? Considerable amount of the population in the world getting their meals without any awareness of the gain of it. Just because of a repetition that they have practiced for a longer period. However, a healthy plate offers you plenty of benefits to your...
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Introduction Cardiovascular diseases (CVDs) are a class of heart- or blood-vessel diseases (Mendis, Puska, and Norrving, 2011). CVDs include coronary heart disease (CHD) known as Ischemic heart disease (IHD), myocardial infarction (MI), generally known as heart attack, stroke, rheumatic heart disease (RHD), cardiomyopathy, and other heart disease (Mendis et al., 2011; Celermajer, Chow, Marijon, Anstey & Woo, 2012). CVD cause...
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Food allergies are a frequent concern globally, especially in developed countries such as Europe and America (Gowland and Walker, 2014) and this concern is growing rapidly, with prevention as the most recommended treatment (Pieretti et al., 2009). There are cases of allergic reaction ranging from mild to severe, two of which fatal cases happened in the United Kingdom in this...
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Introduction Metabolism is a complex biochemical process involving the conversion of nutrients into energy, critical for sustaining life. It encompasses all chemical reactions occurring within living organisms, including anabolic and catabolic pathways. The metabolic rate, or the speed at which these reactions take place, significantly influences bodily functions such as growth, repair, and maintenance. Understanding and modulating metabolism can have...
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Can people truly take the time to answer the following questions? Who produces their food, what ingredients make up their food, and when that food was produced? A few people can say they truly take the time to know how their food is process, the types of chemicals that have been used in their food, what harm will those chemicals...
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Coronary ailments (i.e., CHD) is a major reason for death in the top advanced countries and is swiftly expanding in frequency among developing nations. Death rates from cardiovascular problems surpass one million deaths every year in United States of America and record for biggest ailment related expenses to health with the approximate expenses evaluated to surpass 120 dollars billion with...
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Introduction Chronic pain is a pervasive issue that affects millions worldwide, reducing quality of life and imposing significant economic burdens. Traditional medical approaches often rely on pharmacological interventions, which, while effective for some, can lead to dependency and other adverse effects. Consequently, there is an increasing interest in natural methods for pain relief, which offer a holistic approach to managing...
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Many people are concerned with their appearance these days and want to keep a healthy diet, but eating too healthy can be a sign of trouble. Over-dieting is faulty because it can cause a lot of harmful outcomes for insistence: mood swings, disordered eating, orthorexia nervosa, metabolism problems, and life-threatening medical conditions. Changes in attitude are an effect of dieting....
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Introduction It used to be a cup of coffee, small juice, milk, and a piece or two of toast off the list. Now children choose among the processed and fast food options with far too much sugar for an active, healthy learning day. Some of the identifiably sugary choices are chocolate milk, apple slices, three varieties of frozen pop-tarts, and...
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By weaving together academic insights, real-life examples, and practical tips, these importance of eating healthy food essays demonstrate how the choice to eat healthy food underpins not only our physical growth, overall well-being, and a disease-free life but also our mental and emotional states. Through consistent efforts in healthy eating, communities can overcome dietary challenges, transform their lifestyles, and pave...
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Fast food is the product of social economy and cultural development to a certain stage. The rapid pace of people's life, the increase of working women, the reduction in family size, and the increase in disposable income are the main reasons for the emergence and prosperity of the fast food industry. There are many different types of fast food. Some...
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Parenting a child is not an easy task to do. Especially when it comes to a child’s diet, parents must be concerned about the eating habits of their child. Kids usually don’t know what’s good or bad for them to eat; they just eat anything presented to them. In this case, I believe it is the parent's responsibility to take...
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Introduction In contemporary society, the prevalence of junk food is undeniable. These highly palatable yet nutritionally deficient products dominate the food industry, enticing consumers with their convenience and taste. Despite their popularity, a growing body of evidence highlights the adverse health effects associated with frequent consumption of junk food. Obesity, cardiovascular diseases, and diabetes are among the many health risks...
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By carefully approaching the ingredients, a tаѕtу аnd healthy pizza can be mаdе. The calorie count of a large Margherita pizza at one of the international pizzerias is impressive, coming in at a staggering 2,072 calories with a total fat content of 87.2 g and a salt level of 7.8 g. Thе fіgurеѕ fоr a Double Perrеrоni pіzza is even...
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This paper focuses on nutrition and diet in Egypt in the Middle East. It will provide information on Egypt and its diet and culture. Exploring their typical meals and their meal patterns and how religious practices are related to food. This paper will also analyze health issues related to Egyptian culture and nutrition and how it affects individuals in this...
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Junk food can't be that bad for you can it? Is junk food something people should eat every day? Why is it cheaper than healthy foods? What can we do to fix this? Our universe is so used to the idea of being able to fall back onto comfort food or saying “I can’t be bothered to cook a healthy...
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Introduction Food, an integral part of human culture and daily life, holds a unique place in our hearts and minds. It transcends mere sustenance, serving as a gateway to diverse cultures, traditions, and personal memories. Among the myriad of culinary delights that the world has to offer, one dish stands out as my absolute favorite: sushi. With its exquisite blend...
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One reason that fad diets should not be followed is because they are restrictive which raises many concerns. Take the ketogenic diet, for example. The ketogenic diet is a low-carb diet in which people are supposed to cut out nearly all carbohydrates and up their fat intake to around seventy percent of their daily food. According to Metagenics in their...
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Introduction In the contemporary world, where fast food and processed meals are prevalent, the importance of maintaining a healthy diet cannot be overstated. Eating healthy is not merely about restricting certain foods but about making informed choices that provide the body with nutrients essential for optimal functioning. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins is...
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