Most people will say that the United States focuses more on healthy eating today, but that does not mean that our eating habits are better than they were years ago. They have actually become worse due to an increase in the production of processed and refined foods that are low in nutrients and high in fat and sugar. The most...

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For me to achieve my goal this new year of starting living a healthy lifestyle, such as consuming a healthy diet and being physically active, I need to be aware of all the pros and cons of all the food and its ingredients that I am eating, as well as how am I able to spend all the kcals and...

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Junk food All fast foods are not junk foods. Junk foods are classified as hamburgers, pizzas, french fries & tacos. Whereas fast foods can be high or low in nutritional value. For example – Salads are considered to be high in nutritional value. Junk Food does not provide any nutrients that are required by the body for a healthy lifestyle....

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Obesity numbers have tripled around the world since 1975, killing an estimated 2.8 million adults every year (World Health Organisation, 2018). Globally, it is one of the largest causes of preventable deaths and serious illness, due to many socio-economic factors, as well as the lack of individual and social responsibility. These factors contributing to obesity will continue to cause serious...

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I am here today on behalf of the city in the desert to talk about and explain the subject of genetically modified organisms, I will also be giving the advantages and disadvantages of GMOs and addressing the implications of GMOs in relation to society and the environment. The term GMO stands for Genetically modified organisms, it is when any organism...

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Introduction Baking cookies is an endeavor that marries the precision of science with the creativity of art. This process not only requires a careful selection of ingredients and adherence to method but also allows room for personal flair and innovation. The process of baking cookies, which ranges from the gathering of ingredients to the final cooling of the baked treats,...

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The first stages of parenting can be quite a challenge for any couple, especially when it comes to feeding the baby. Amidst a range of new experiences and sleepless nights, the time has flown past and your baby is nine months old now At this stage, you do have more options and choices in terms of food. Your baby can...

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Introduction In the realm of culinary simplicity, the peanut butter and jelly (PB&J) sandwich stands out as an enduring staple. With origins tracing back to the early 20th century, this simple yet satisfying sandwich has become a cultural icon, particularly in the United States. According to culinary historian John Mariani, the combination of peanut butter and jelly was first published...

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Fast food restaurants are places where everyone goes to eat to get a quick bite, but people don’t understand the effects of it overall on health and business. Many of us don’t think twice about what we eat and this could really affect us and the society. There should at least be some changes in the way food is made,...

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The seafood industry contains many products that are considered an important food commodity, and one of those products that are sought-after and unique to the market is tuna fish. More specifically, the Atlantic Bigeye, Yellowfin, and Bluefin tuna, are some of the most overfished fish in the ocean. Seafood provides livelihood to billions of people all over the world and...

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People in this day and age have so many beliefs that it can be hard to have a reason for everyone to commit to veganism or vegetarianism. Some people believe it is okay because it is how we survived. It is how our ancestors survived. Some think it is okay to eat some meat but stay away from others because...

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Gone are the days when veganism was a mocked subculture where activists championed animal rights against wearing fur and testing products on animals. Today, veganism has permeated to the masses and is often painted as an aesthetically pleasing canvas on Instagram. Lifestyle social media influencers have also jumped onto the bandwagon to worship and advocate this lifestyle as part of...

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Genetically Modified Food and crops frequently raise questions amongst individuals. The topic has exponentially increased since the 90s and continues to do so to date. A genetically modified food/organism or GMO is defined by the USDA (United States Department of Agriculture) as an organism produced through genetic engineering. We are at an ever-changing diet spectrum that needs constant adaptation and...

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Introduction: Free sugars, added sugars, simple sugars, and refined sugars are some of the negatively perceived labels assigned to this renowned commodity we call sugar. But before we can delve into why these particular sugar categories receive heavy criticism we must first understand where this unfavourable outlook stems from. In common colloquial speech 'sugar' is your everyday table sugar, added for the most part mindlessly to...

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Houston, Texas, is known for its vibrant food scene, offering a diverse range of culinary experiences. Among the popular food options in Houston, fast food holds a significant place. In this informative essay, we will explore the world of Houston fast foods, highlighting some of the popular chains and local favorites that contribute to the city's dynamic food culture. Houston,...

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Introduction: In today's fast-paced world, the choice between grabbing a quick fast food meal or preparing a home-cooked meal has become increasingly common. Both options have their merits, but they also differ significantly in terms of nutritional value, cost, convenience, and overall satisfaction. This essay aims to compare and contrast fast food and home-cooked meals, shedding light on their differences...

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Imagine going grocery shopping when a red bright apple in the food aisle catches your attention. Suddenly you notice the “GMO” sign. Confused, you place the apple back to where it was not knowing GMOs are a benefit to the environment rather than a nuisance. Although many objects to modified organisms, people like Yves Carriere, a GMO expert, think “Scientifically,...

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Genetically modified (often referred to as GM) food is usually grown for human or animal consumption and is altered by genetic engineering. The crop or plant is inserted with a gene from a different organism or species of plant with the purpose of giving the plant a desirable characteristic or trait. Desirable traits for crops include improved pest or herbicide...

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Hungry and want to pour yourself fresh milk into your cereal bowl? What if I told you that that milk probably came from a cow that was injected with RBGH, a type of hormone, that's synthesized from genetically modified bacteria? It’s 2019 and I feel embarrassed to have to inform you that we have the right to know what's in...

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“Ordinary citizens in ancient Egypt lived and worked in much the same ways as the average European of the eighteenth century, more than 4,000 years later, but ate better and enjoyed more variety in their food.” (Brier, Hobbs 1) Honey and grains were a big part of ancient Egyptian life. The Nile was especially important to the Egyptian diet because...

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Carrabba's Italian Grill is a popular chain of Italian-American restaurants known for its casual ambiance and diverse menu. As a frequenter of dining establishments, I had the pleasure of experiencing Carrabba's, and my evaluation revolves around three key aspects: food quality, service, and overall dining experience. First and foremost, Carrabba's prides itself on its Italian cuisine, offering an array of...

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If you are thinking of following a vegetarian diet plan for certain causes-- religious belief, health reasons, economic factors, animal rights-- you will face a barrage of uninformed arguments from doubtful family members and good friends. A common argument about vegetarianism is the trouble of preparing vegetarian meals. Don't get swayed or dissuaded by this argument because there are a...

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Okja, the third and final piece of recent cinema offering a solution to overpopulation delves into the topic of genetically modified food and the ethical considerations for this. The most highlighted ethical issue of genetically modified food in the 2017 AdventureSci-Fi is greed and exploitation in the strive for industry dominance. These are existing issues that can be seen today...

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Introduction American food culture is a complex and dynamic tapestry woven from diverse threads of history, immigration, and innovation. While the United States is often associated with fast food and convenience meals, a deeper exploration reveals a culinary landscape rich in regional specialties and global influences. This essay seeks to examine the evolution of American cuisine, highlighting its multifaceted nature...

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Introduction Carbonated beverages, also known as soft drinks, have become a ubiquitous part of modern lifestyles. They are widely consumed across various age groups and cultures, often preferred for their refreshing taste and effervescent quality. The global market for carbonated beverages is enormous, with brands investing heavily in marketing and innovation to capture consumer interest. However, the popularity of these...

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Introduction Chocolate, a confection synonymous with indulgence and celebration, harbors a dark secret that belies its sweet facade. The production of chocolate, particularly in West Africa, is inextricably linked to a persistent and troubling issue: slavery. The cocoa industry, the backbone of global chocolate production, has become notorious for its reliance on child labor and exploitative practices that resemble modern-day...

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Introduction In contemporary society, fast food has become an integral part of daily life, offering a wide array of advantages that cater to the modern consumer's fast-paced lifestyle. Often criticized for its potential health implications, fast food nonetheless fills a significant niche by providing convenience and accessibility. The proliferation of fast food establishments globally underscores their importance in catering to...

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Introduction Coffee, a beloved beverage enjoyed by millions around the world, has been a source of comfort and inspiration for centuries. From its humble origins to its widespread popularity today, coffee has earned a reputation as a magical elixir that can rejuvenate, stimulate, and bring people together. In this narrative essay, we will embark on a journey to discover why...

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A vegan lifestyle, from the outside, is viewed in many different ways. For some people, vegans are seen in a bad light, as annoying and foolish. Others see vegans as the health freaks, always the ones walking around with their protein shakes and avocado toast. Then some stereotype vegans as the pierced and tattooed hippies. There are even many differing...

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Imagine this; you wake up on your birthday and your mum has made you a delicious breakfast consisting of scrambled eggs, two pieces of toast with creamy butter, and a side of crispy bacon. Sounds good right? What if I told you that those eggs came from chickens locked up in cages as small as an A4 piece of paper?...

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