A Nutritional assessment in its simplest format is the procedure of gathering data, which subsequently allows a conclusion regarding the reasons for nutrition-related health issues that affect an individual may experience. ( Association of Parenteral and Enteral Nutrition (BAPEN), 2021) For example, the reason that it is important to gather this data is to help somebody who may be vulnerable...
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Being a dentist seems what I always dreamed about. It was my choice in all ways until my family called me “our little dentist”. This passion became bigger as I got older. My interest in orthodontics stemmed from personal experience. Began as a patient and then solidified into a career choice. The positive outcome of this aroused interest in me...
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I chose to interview my 40-year-old neighbor, M.A., a Latin American female who has lived in the US for about 20 years. M.A. is now married and a stay-at-home mother to her 2 children. Her daughter is 10 years old and her son is 7 years old. I explained to M.A. that I was going to be interviewing her about...
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I open my eyes. I smile. Today was going to be an incomparable day. 24th of June 2017 - The Stone Roses – Glasgow. Their last ever gig and I was going to be there, one of the most extraordinary bands in the world and I was going to see them. I was as happy as ever. So as you...
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Leaving your trails to unexplored locations shall drive you to some of the most astonishing affairs. Amidst the number of trips that made sure to touch my heart and soul with its serenity, dramatic, panoramas, and exhilarating adventure motions, Sikkim continues to transcend in reminiscence. This quaint town nestles in northeast India with major attractions like gorgeous and inviting Kanchenjunga,...
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You do not realize how big the world is when you grow up on an island and can drive around the entire thing in three hours and that’s considered a road trip. It’s weird when you meet people who have never seen the ocean because you cannot fathom never seeing something you have been surrounded by your entire life. It’s...
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“Solider up” is the first word I hear, and I need no atomic scientist to explain to me the meaning of the statement. It is the officer in charge of the syndicate waking us up to prepare for the morning training session. I quickly pull my body out of the sleeping bag and stand at attention, and there she is....
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Have you ever encountered an event that was so profoundly extreme, intense, scary, or moving that it transformed you completely and shaped you as a human being? Seven years prior, on January 25, 2011, to be exact, it was as if a lamp had been lit. I witnessed a certain reality, and from that point onward my whole life transformed....
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Lending a helping hand is a gesture of kindness which people show towards needful. We all need help at some point in our life. People generally seek help when they are distressed, depressed, or in some trouble. I received help from my friends plenty of times and helped them too. When we help someone, it makes us feel contented, peaceful,...
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As a musician, I have traveled a couple of times, yet I had never lived such an embarrassing but rewarding experience as the one I am going to tell. Despite the unexpected events, traveling to different parts of the world represents a new unforgettable adventure, mostly when it is for artistic purposes. Indeed, my first experience abroad was also my...
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Introduction Entering high school as a freshman is akin to embarking on a journey into uncharted territory. This pivotal year is often characterized by a plethora of experiences, ranging from academic challenges to personal growth, that shape the foundation of one's high school career. My freshman year of high school was not merely a transition from middle school; it was...
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On May 23, 2019, at noon, I found myself on top of a hill. Ilian Hill is a popular landmark of Senator Ninoy Aquino, Sultan Kudarat. It is surrounded by a large expanse of pristine forest clinging to the limestone mountains. How did I get there? Let me start my story in the early morning of the said day. I...
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Adventure is a way of learning and experiencing life. It helps people get out of their comfort zones and create new and lasting relationships with the world and those around them. Also, it gives us a refreshing break from the monotonous schedule of being a housewife. Amongst a multitude of adventure activities, scuba diving is another sport that gives you...
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Mac’s Child Care Centre is located in the Kasarani area in Nairobi. It is situated in a small muddy area, whereby during the rains it is not suitable for learning due to mudslides. Mac’s Child Care has been in existence for 27 years. It is a children’s centre that caters to 60 children, 20 being hosted with others helped from...
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Colorado is like my second home, and since I went there, it was a big part of my life because it was the first road trip as a family I took. One of the coolest trips in my life I have ever taken. I will probably never forget that whole week of awesome fun. My family was planning on going...
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Throughout Walker Percy’s 'The Loss of the Creature', he uses many different stories to try and prove a point about the things we see and miss in life. The point he tries to prove is very well argued with these stories, and he even goes into detail with his own thoughts and opinions on these many stories. One story I...
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I woke up exhausted from the roaring engines. My legs felt as if they were an old rusted metal that hasn’t been used in ages. I could hear the ice cubes strike the glass. As the soda started fizzing out of the can, it made the ice cube dance, giving off a satisfying clink, it was time for lunch. The...
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The older I get, the better I handle stress because I’ve learned from experiences. Personally, I noticed the difference as I got older and matured. I accepted the fact life is all about problems and it gets harder as you grow up, but I also get better at dealing with problems and coping with stress. People react differently to stress:...
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Introduction History, as a discipline, offers a record of past events, providing lessons that can illuminate the path forward. The perennial question of whether history repeats itself is a subject of considerable debate among historians, philosophers, and policymakers. This concept, often encapsulated in the adage "history repeats itself," suggests a cyclical nature of events where patterns of the past resurface...
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With members of the Asian Students in Action cultural club during my sophomore year at Queens College, I had a trip to South Korea. The list of options to travel to were all in Asia, and ultimately the club members decided on Seoul over two months of planning for the trip. To get the most out of the trip, the...
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Under the sweltering afternoon heat, it might have seemed like a bad decision to visit MacRitchie Reservoir. Barely minutes after setting foot in the park, I could feel my loose shirt starting to cling to my back in places, with perspiration trickling down my face. The searing heat from the sun was just unbearable. The beauty of nature, nonetheless, never...
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Over the sky of Munnar sun appears to add an extra last minute of daylight. The hues of the sky are changing from orangish-red to tangerine. The cotton candy clouds look blushing with the warm touch of the setting sun. Flocks of birds flew over the small hillock nearby chirping merrily homewards. Pleasant breeze rolling through the valley, bringing with...
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Introduction Life is a mosaic of moments, etched into our memories, some mundane, others unforgettable. These profound experiences often shape our character and influence our worldview in significant ways. An unforgettable moment in my life occurred during a summer volunteer program at a remote village, a setting far removed from the urban environment I was accustomed to. This experience was...
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My story starts in 2016. Moving to the United States was an aspiration. My behavior back in India was inappropriate. As a child, I used to never listen to my parents. When my dad told me the news, I had no reaction. I was speechless. My journey was full of surprises. It is so much more different than the world...
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For me, the beach has been the place to escape to and have all my worries melt away from me like a snow cone in Phoenix on a summer day. It is my place that lets me feel free and like I can fly with the birds that fill the blue sky. Whenever a problem arises in my life, a...
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In the summer of 2018, I had the terrifying experience of my life. I planned to go out with my friends on a beautiful sunny day. We went on a trip to Michigan's Adventure. I thought it would be an exciting day for me, but everything was out of my control. I had never felt so scared in my life....
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It was ten years ago, during my holiday trip to Singapore. Only seven years old and traveling to a country that I had never visited before, I was understandably nervous. Clenching my mom’s hands, I tried to keep up with her as she zipped through the crowd. After traveling around the country for two days, I got overconfident. I decided...
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The fact of the matter is that I’m notoriously hopeless at essay writing and analytical thinking; when I signed up for Freshman English 1, I took a breath and braced myself for an agonizing year of woe. Surprisingly, I see that it’s like any other English class. My parents, on the other hand, were rightfully skeptical; they’ve seen my 'best...
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One day, my family and I decided to visit the zoo. For our family trip, we chose Melbourne Zoo, Australia's oldest zoo. Melbourne Zoo is located in Royal Park in Parkville. It has a variety of animals ranging from Australian animals to animals from Africa. They are involved with conservation programs in 6 countries, 8 grassroots community conservation campaigns, and...
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Reminisce on a certain event that altered you as an individual. Think of the worst thing that has ever happened to you. Think back on all the adversity you have faced over the course of your life. Relive this horrible event. Replay this memory constantly, over and over, like a broken record. Picture exactly what was happening, where it was,...
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