Self-regulation has been defined as the extent to which a person can change their behavior (Muraven et al., 1999). This concept is especially useful when the person struggles with a problem and/or lacks external alternatives to deal with it, such as access to educational resources or counseling sessions. Among the several problem behaviors that an individual might display, procrastination probably...
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Introduction Have you ever put off your homework till the last minute? Or perhaps studied for the test only a day before? Maybe delayed writing an essay till the last possible hour? All of us are guilty of delaying tasks and putting off important work until a later date. This is essentially procrastinating. It is the action of purposely delaying...
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“Don’t put off until tomorrow what you could do to today,” a famous quote by Benjamin Franklin that will lead to today’s podcast. Today will include a discussion of the consequences of procrastination. According to Dictionary.com, procrastination is the action of delaying or postponing something. Many people struggle with planning and/or putting off things such as events, projects, going to...
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Introduction Procrastination is a phenomenon that affects individuals across various domains of life, manifesting as the intentional delay of tasks despite knowing the potential negative consequences. As an inherent human tendency, procrastination is often considered a significant weakness due to its impact on productivity, mental health, and the achievement of personal and professional goals. The habit of procrastination has been...
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Introduction Critical thinking is a foundational element in the realm of intellectual discourse and decision-making. It involves the objective analysis and evaluation of an issue in order to form a judgment. As noted by Ennis (2011), critical thinking encompasses both cognitive skills and affective dispositions. The ability to think critically is not only pivotal in academic settings but also in...
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Introduction Procrastination, a ubiquitous phenomenon, plagues individuals across diverse demographics, from students to professionals. It is often dismissed as mere laziness, yet its roots and ramifications are far more complex. Defined as the act of delaying or postponing tasks, procrastination is a behavior that can significantly impact personal and professional lives. The prevalence of procrastination is alarming, with studies suggesting...
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On the first day of our class, you asked each student to tell their name, previous experience, and one interesting fact about them. I liked the concept of knowing each other because a guy like me needs some time to interact with people or to start a conversation. But now, once I know something about my classmates I can start...
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The way of consciously watching and thinking about our experiences, actions, feelings, and responding to them, and then interpreting or analyzing them so as to learn from them is usually known as Reflection. Reflection helps us to understand our self which eventually makes us more successful. The benefits of reflection are: reflection transforms the experience into learning about own values...
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Introduction Tattoos, once primarily associated with subcultures and marginalized communities, have gained widespread acceptance as a form of personal expression and cultural identity. This growing trend is evidenced by the increasing number of individuals across various demographics who choose to adorn their bodies with ink. According to a 2019 survey by the Pew Research Center, nearly 30% of Americans have...
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Before this class, my personal views of literature consisted of my entire school life. Growing up and having the privilege of being able to attend school to obtain an education, I was introduced to the different types of literature at a young age. However, I was not able to fully appreciate it, seeing as how I did not have the...
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Procrastination is something that I have done during my middle and high school years. During those years, there were a few times that I waited and waited to review on the last night before the actual test. Every time I procrastinated, not only did I feel so stressed about the amount of work I had to absorb and memorize, but...
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The impulse towards realism is generally seen as a dominant feature of Victorian fiction as it was a movement that deviated from idealistic romantic fiction and portrayed real-life events and situations accurately. In this essay, I will analyze how realism is a dominant feature to a certain extent in Charles Dicken's “Great Expectations” and compare it to the minor realism...
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“Is the manufacture of products that contain micro-beads ethical?” My understanding of ethics after going through my lecture notes and the lecture slides, is that ethics is what’s good for businesses, individuals, society, and the environment. Based on this understanding as well as my own beliefs of pollution, I believe that the production of products that contain microbeads is not...
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The story enacts the theme of bondage and freedom at its best. Physical bondage is represented through Philip's club foot, economic bondage through his dependence on his uncle, and religious bondage is presented through religious restrictions and compulsions at the vicarage and in the church at Blackstable. Philip's love affair with Mildred represents the bondage of sexual passion. Philip has...
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In the previous eras of football, talent, and physicality were the only criteria used to rate a player. But in this current football era, to be an outstanding footballer one requires more than just talent and physicality to flourish. For a footballer to be outstanding in this football era, he or she is required to be good on and off...
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For this assignment, there are three articles that need to be reviewed no matter what field it is. So, the first article that I chose is Effectiveness of Google Classroom as a Digital Tool in Teaching and Learning: Students’ Perceptions. This article is written by Iliyasu Hussaini, Sawida Ibrahim, Bashir Wali, Ibrahim Libata, and Usman Musa who are from the...
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When it comes to comparing and contrasting the Greek and Christian views of the artist, it is understood that they are on different sides of the spectrum. Although there are some similarities between the two, Greek art holds a humanistic view while art from a Christian standpoint showcases man’s expression of God’s beauty. Biblical scripture clearly states the responsibility of...
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J.D. Vance was born in Jackson, KY, the county seat of Breathitt County. His family had to make the choice of whether to stay in the hills and try to make a living or to move north to find work. Vance’s mother, Bev, was in and out of many relationships, and marriages which all crumbled due to her personal instability....
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The argument about the existence of a sexual double standard among adolescent teens, both sexually permissive and not, is a widely studied topic in psychology. First, on the side supporting the existence of a double standard, their study used both ethnographic research and survey methods. Using a sample group of teens across the nation, they measured sexual behavior and its...
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In the United States, there are many unjust laws that lead to social inequality. In today's world, wage inequality has grown over the past 30 years, which creates many problems for people. Currently, minimum wage workers don’t make enough money to sustain a comfortable life. In the article ‘Serving in Florida’, the author Barbara Ehrenreich decided to do a research...
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“Being black in U.S. society means always having to be prepared for antiblack actions by whites – in most places and at many times of the day, week, month, or year. Being black means living with various types of racial discrimination from cradle to grave” (Feagin, 167). Racial discrimination is still happening today and is currently affecting the life chances...
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From the energetic chants on the sidelines to the intricate stunts and routines, cheerleading has always been more than just a sport to me — it's a passion that ignites my spirit and a community that I cherish deeply. As I envision myself taking on the role of a cheer captain, it's not just the thrill of leading the cheers...
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The topic of contrast has been key to U.S. women's liberation since the commencement of ladies' development in the United States. At the point when Sojourner Truth, a dark lady, strolled into the predominately white Women's Convention in Akron, Ohio in 1851, three years after the main Women's Rights Convention in Seneca Falls, New York, jaws dropped. Not a sound...
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College is commencing soon, and you are undecided about your college major. The billion-dollar question is, what to do if you don’t know what to major in? A proven tip is to enroll in a subject that piques your interest. Choosing from a plethora of majors requires prior research in order to shelter the best interests of the mind and...
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Introduction Being a teenager is a multifaceted journey filled with both challenges and opportunities for growth. During this pivotal stage, individuals experience a myriad of physical, emotional, and social changes that shape their identities and future trajectories. The teenage years are often characterized by a quest for independence, self-discovery, and an evolving sense of self-worth. Notably, Erik Erikson's psychosocial theory...
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As a mentor, my role according to Casey and Clark 2011 is to be a good and competent role model for my students. According to the NMC (2008), a mentor is a registrant who facilitates learning and supervises and assesses students in a practice setting. I was informed by my manager that I would be co-mentoring a student nurse who...
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Public Health England (2017) projected that smoking costs the National Health Service £2.5 billion. A study by ASH Action on Smoking and Health (2016) that smoking costs Cheshire West and Chester £89.3 million a year, nearly £1,673 per smoker per year (Inside Cheshire West and Chester, 2017). When reflecting, the latest statistics report by the National Health Service (NHS, 2019)...
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According to Senanayake (2011) and Ando (2011), Gender-based violence (GBV) encompasses physical, sexual, verbal, emotional, and psychological violence that is directed at an individual based on his or her biological sex or preferred gender identity. Although anyone can be a victim of GBV regardless of their location, social status, religion, etc. most GBV cases reported today mostly highlight the suffering...
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Three days after the liberation of Buchenwald, Elie became very sick from some form of poisoning. He was transferred to a hospital and spent two weeks battling between life and death. Wiesel said the quote above after seeing himself for the first time in the mirror after the Holocaust. The last lines of this quote leave the reader with a...
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The usage of social media has increased tremendously through the years. As mentioned by Kuss and Griffiths (2017), social media is being used as several different mediums for instance it is used for communication, learning, and collaborating. , This has led individuals to develop problematic, compulsive as well addictive habits toward the usage of social media (Balakrishnan and Griffith, 2017)....
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