Introduction Jogging, a form of aerobic exercise that combines both running and walking, has been a popular activity for decades, drawing individuals from diverse backgrounds and for various reasons. It is not merely a physical activity but a lifestyle choice for many, offering a plethora of benefits that extend beyond physical health. From enhancing cardiovascular fitness to serving as a...
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Introduction It is safe to say that we currently live in a time that fights for gender equality. The “norm” is no longer the idea that men are superior to women in any way. There are now multiple genders and each one is becoming more widely accepted throughout our world. These are key things that cultivate humanity. The acceptance of...
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Literature driven synthesis In everyone’s body there is an internal clock that releases chemicals in a daily rhythm. This is otherwise known as a circadian rhythm. The suprachiasmatic nucleus in the hypothalamus of the brain is suggested as where this circadian rhythm is controlled (Beersma & Gordijn, 2007). The circadian cycle also controls basic components of exercise. These components include...
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Knowing the history of the sport I love to play intrigues me. Knowing how the game was played when it first was created. What types of equipment they used to play with. Was there any rules set in place for the sport. The differences and similarities between the game back then and now. Those are just a few of the...
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Have you ever wondered do college athletes get paid? How do they pay for all their expenses? Where does all the money from tickets sales go? Can college athletes get sponsors? If you found yourself ever wondering about these questions on college athletes? Then this article “Should College Athletes Be Allowed to Get Paid,” written by Spencer Bokat-Lindell, a writer...
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The 2004 biographical film, The Motorcycle Diaries, reveals the journey of the 23-year-old Ernesto “Fuser” Guevara. The movie takes place in 1952, where Ernesto, who is about to complete his medical degree, along with his friend Alberto Granado, a biochemist, leave Buenos Aires in order to travel around Latin America eventually reaching a leper colony, which they intend to volunteer...
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When it comes to university athletics, there constantly will be a trouble that arises. It is one of the most controversial subjects there is. One of the main issues with athletics is the idea of whether or not to pay university athletes or not. This has been on the upward shove mainly in football and basketball. In college basketball a...
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College athletes shouldn’t be compensated for playing sports at the collegiate level, but for their advertisement and use of their names in video games and products. College athletes do not get exploited by their colleges for playing sports, but by organizations who are taking all of the profit at the cost of the athlete. Introduction Looking back, college athletes started...
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Being physically fit and healthy has become necessary and a priority in the contemporary times. Fitness should not only be understood and viewed as getting a fit body through some form of physical activity but also contributing to the mental health and a general better way of life. Gyms are considered to be a popular emerging fitness space or a...
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INTRODUCTION In order for animals to be able to perform any type of movement, its body requires the use of muscles. The human body is composed of around six hundred muscles while only around forty through fifty percent of those muscles are skeletal muscles. In order to make the body move, it uses skeletal muscles and bones as a lever....
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Depression – a concern worth the headache Have you ever seen a person known to you suddenly shutting up from the surroundings? The bubbling next-door boy or girl or even an aged person suddenly or slowly been engulfed in the gloom as if never to come out of that state? Once such a state arrives, the medical practitioners decipher the...
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Drug testing should be more conscientiously enforced among elite athletes, as it will prevent cheating, settle arguments about whether athletes are using these drugs or not. Enforcing these laws and rules will also help keep elite competitions a safe and fair environment. Many athletes at high levels use PEDs (performance enhancing drugs) to help with physical fitness and endurance. Some...
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In addition to promoting the development of our muscle mass in a much less an aggressive way for our joints than other exercises, swimming is psychologically beneficial and gives us more confidence in ourselves. Swimming is a very complete sport, it allows to work the arms, the back, and the legs ... Either the whole body. Moreover, swimming also brings...
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Basketball Essay For Students Baseball has meant far more to me than just another game known as our nation’s pastime. 14 years, 28 seasons, dozens of teams, and a countless number of hours I have spent on a baseball diamond. From tee-ball to coach pitch to middle school to high school, it’s been quite the journey. I have established life...
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When considering a topic for a literature review my attention was instantly drawn to something concerning sports. Along the lines of sport, I was most interested in injury, injury prevention and rehabilitation from those injuries. Throughout my time playing sports both recreationally and in an organized setting I saw my fair share of injuries ranging from dislocations of shoulders, broken...
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Introduction Tennis is not merely a sport of physical prowess; it is a complex interplay of psychological factors that can significantly influence an athlete's performance. The psychological dynamics involved in tennis are multifaceted, encompassing aspects such as mental toughness, concentration, and the ability to manage stress and emotions under pressure. As renowned sports psychologist Jim Loehr noted, "Tennis is a...
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This review of the literature looks at academic support programs for high school student-athletes. Excellence in academics and athletics is an enterprise we can never forego. Today, learner’s capacity is fetched deeply from not only in classroom activities but also participation in co-curricular on goings. The purpose of the education system is to provide an all-round person who is free,...
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Motorcycle riders are unfortunately prone to road accidents as compared to other road users because they are limited when it comes to protecting themselves. These accidents are becoming more rampant over the years and it is advisable that you take extreme measures to protect yourself as a motorcyclist. Injuries that are sustained during a motorcycle accident can be very fatal...
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Most college athletes say they spend as much time or more on, sports during off & on season, leaving them little time for common college student activities like studying, internships, & part-time jobs. Therefore, college athletes should have more time off the court. There are many things that could or do impact a college athlete’s life, but the main issues...
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Transportation is an indispensable aspect of human existence. It is the movement of humans, animals, and goods from one location to another. Over the years as human environment posed some challenges on the means of getting to one’s destination, there have been several modifications by man to conquer this impediment. The industrial revolution in the 19th century saw a number...
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When people hear “female athletes” they immediately think they’re “too sensitive,” “not good enough” or “weak.” Women are stereotyped as the “universal caretaker,” meaning that women are responsible for everything that needs to be completed within the household; for example, cooking, cleaning, or laundry. This stereotype on women has entirely ruined any female’s social approval to become an athlete. Female...
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Introduction Creatine is thought to improve strength, increase lean muscle mass, and help muscles recover. Creatine supplements may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as sprinting. Swimmers need some factors such as strength and power of muscles to help improve their performances. Studies have found that creatine can be beneficial...
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Introduction You know I read somewhere that around 36.7 million Americans have practiced Yoga at one point in their lives. I am one of those. But Yoga isn’t only for women as some may think. It’s even something men do…I’ve seen it personally! Research shows practicing Yoga increases one’s quality of life since it often helps with various health issues...
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LeBron James, often thought to be the greatest basketball player of all time, can be recognized by the majority of the people around the globe. However, when Elena Delle Donne is mentioned most ponder with a confused look wondering: Who is she? What does she do? This is a common occurrence in society as sports and non-sports fans can quickly...
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Synchronized Skating has been going on for approximately 60 years and has become a successful sport. Synchronized skating is now practiced around the world. It can be seen used as an act of performance in Disneyland, world synchronized championship, classes given in colleges and many more. Before synchronized was created, there was only figure skating which is also popular around...
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“There are approximately 67,000 diagnosed concussions in high school football every year... at least 50 youth football players (high school or younger) from 20 different states have died or sustained serious head injuries... since 1997” (“Concussion Rate Doubled in Decade”). The beloved sport of football has long been the largest single entertainment property in the U.S. While playing or watching...
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Introduction In 2009, The retired Jamaican sprinter, Usain Bolt broke the world record for the fastest 100 meters sprint at the World Athletic Championships in Berlin. He is the only person to ever sprint a recorded 100 meters under 9.6 seconds. The reason this is fascinating to me is because, I have been running track and field, on a team...
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Though retired after an illustrious 20-year career, the five-time NBA champion's stats off the court just keep on growing. Kobe Bryant's kids and wife make the nuclear Bryant family a tribe of six. With such a household, the Los Angeles Lakers legend is almost qualified to have his very own basketball team! Since his retirement, Kobe Bryant's kids and wife...
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In the modern era with the advancement of way of life, the pattern of health illness is also changes. with the modernization of civilization , medical science is also enhancing and innovating cure for such diseases. Ayurveda is the oldest and first medical treatment method originated and evolved in india and its fundamentals remain untouched by present. its existence is...
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