When the human body responds or reacts to an adjustment or something new, that reaction is called stress. The response of the human body varies from a mental to a physical one. Stress is a natural feeling that the human body is prepared to fight it. However, when there is continuous stress without a break or a pause this stress...
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I want to talk about theories, causes, and effects of stress. Stress is an inevitable consequence of life and is a state of mental or emotional tension that results in various or demanding circumstances. Stress is not always harmful, but it can trigger multiple biological responses. All people are stressed however, everyone interprets stress differently, and our coping strategies vary...
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Introduction In contemporary society, characterized by rapid advancements and an ever-increasing pace of life, stress has become a ubiquitous component of daily existence. As individuals grapple with mounting pressures from work, personal relationships, and societal expectations, stress manifests in various ways, one of which is stress eating. This phenomenon, often referred to as emotional eating, involves the consumption of food—typically...
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Mostly everybody on the planet has or will experience stress at some time in their life. Driving to the grocery store, going to work, or transitioning from high school to university, stress is now finding new ways to surprise people every day. With this mounting stress that comes with a fast, technologically-advanced society, skills are needed to mitigate these effects,...
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Cancer consists of a large number of diseases where cells from a specific part of the body grow and reproduce uncontrollably, which end up infiltrating and destroying normal body tissue (MayoClinic, 2020). This uncontrollable growth and reproduction occur as a result of interference of the normal genetic process involved with cell growth and reproduction (Conquer Cancer: ASCO, 2020). Each individual...
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University is a drastic change for many students to handle. It is similar to being thrown into a new world and having to learn a new culture, which can be overwhelming. University students are often subjected to mass amounts of stress, impacting their mental and physical health. Stress can come from a student’s inability to: develop adequate coping skills, maintain...
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Many may describe peace of mind as the state of mental and emotional calmness, with no worries, fears or stress, the mind is free of any overcoming issues and is in a positive, up lifted mindset. Achieving peace of mind may feel impossible to many due to the amount of stress and negative factors that play a role in straying...
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Alcohol consumption is one of the most significant health concerns around the world. It varies from country to country, but Europe is the heaviest drinking continent in the world with high level of alcohol consumption within United Kingdom and Ireland. One uniquely endangered group is university students mostly young adults aged between 18 and 29 years of age that drink...
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In 'Stress: Portrait of a Killer' a documentary by National Geographic goes in depth about how dangerous stress can be. For humans stress is always present. There is always a worry about work, finances, relationships, and other situations that poses a challenge. In most mammals stress is a few minutes of terror in a in a habitat full of predators....
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Aim/Rationale We as students go through many phases in our lives, some being times of joy, times of sadness and a lot more. But today’s generation Z, is mostly filled with times of depression with one of the main reasons being the competition levels in studies, these experiments being done on students leads us, into stress as the rule “Life...
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What is stress? Everyone has a different way they define stress. The dictionary definition of stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. A person is very unlikely to find a job where you won’t have stress. Everyone experiences stress in different ways. Whether it is just from being overwhelmed with...
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Abstract Stress is one of the most predominate challenges people face every day. According to the anxiety and depression association of America, seven out of ten adults in the United States say they experience stress daily, and some say it interferes at least moderately with their lives (Stress is an inevitable, 2018). Stress is defined as a situation where a...
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The phrase “Time and tide wait for none” is very well known, and the future of an individual depends on the correct use of time, hence time should always be valued. But there are a few people who like to do things on its latest possible time and like to indulge in more pleasurable things than to complete the intended...
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Abstract In this article provided reveals a vast amount of ideas on stress management and its impacts among students analyzing the reasons and some problems of stress. As well as, suggesting possible solutions to reduce them. Introduction Stress is a frustrating feeling, that has an influence to individuals’ psychological and physical system. There is no doubt, that every person feels...
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Stress is something that everyone experiences in their daily life. Stress is a heightened sense of anxiety, caused by specific situations and pressures. These circumstances and tensions are commonly known as stressors and can vary from person – to – person. Stressors can be internal or external and are generally experienced as negative rather than a positive feeling. Positive stressors...
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Introduction "The Crucible" by Arthur Miller is a dramatic portrayal of the Salem witch trials, which occurred in colonial Massachusetts between 1692 and 1693. This play serves as a powerful allegory for the socio-political climate of 1950s America, notably the Red Scare and McCarthyism. Central to both the historical and allegorical narratives are the factors of fear, stress, and doubt,...
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With the fast manner in which the modern world works, stress has become more of an unhealthy personality trait than just an occasional ailment. ‘The last two decades have witnessed a growing societal concern with stress and its psychological toll’ (Holahan, 1994). Peggy A. Thoits talked about how ‘stressors can negatively affect physical health ;or mental health (or both simultaneously)’...
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Executive Summary Stress is a common issue in today’s organizations. More particularly employees have been noticed to suffer from it in most organizations. The main issue discussed in this paper is about how stress affects the life of single parents, and the challenges they face to balance work-life and family. It has become hard in this current generation to become...
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Introduction In the study of psychology, research has always looked at emotions and the role they play in everyday behaviour as well as in pathological behaviour. Several studies have shown that emotionally charged stimuli attract human attention quicker and have an advantage in information processing. Stimuli that are emotionally negative in nature tend to grab attention automatically and more quickly...
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Abstract In today’s society students are exposed to stress. Stress is a process in which when an organism’s welfare is threatened or challenged by environmental events, prompting the organism to respond to that threat (Gatchel, 1996). Student Athletes experience different stressors depending on their athletic status such as time demands, injuries and conflict with their coaches or teammates (Humphrey, Yow,...
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Stress plays a part in the lives of everyone. That’s the way our body reacts to any changes that require an adjustment to a response. Police Officers are in a position of authority and making split second life or death decisions on a regular basic making the stress level be at the higher percentage than other jobs. The stress relate...
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For the past decades, student athletes have been under an overwhelming amount of stress. Sports can be a feature of numerous understudies' high school understanding. They give understudies chances to make new companions, have a fabulous time, and figure out how to adjust homework with after school exercises. With every one of these advantages, there are also potential negatives. A...
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Introduction The purpose of this study is to gather information about perceived stress undergraduate college students have and how it affects their perceived academic performance. Recognizing causes of stress could help students to mitigate stress and perform better academically. How does the amount of perceived stress on undergraduate college students affect their perceived academic performance? Literature Review Sharmila, (2017) found...
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“During my work as a police officer, I encountered many emotional demanding situations in which my colleagues and I often seemed to act unfelt emotions or suppressed emotions that would better not be displayed at that particular moment. For instance, during my first weeks of duty I wondered how police officers could stay seemingly untouched while being confronted with drunk...
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The main focus of this study is to see the picture of the relationships between work stress, work family conflict, and burnout and firefighter safety behavior outcomes. The most important things is, this study provides confirmation that burnout, as a stress-related process, does negatively impact safety performance in the fire service. The data was collected from 208 professional firefighters from...
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Introduction In an era where stress-related ailments have become rampant, the pursuit of a stress-free and prolonged life is a universal endeavor. Spirituality, often distinct from organized religion, offers a pathway that many individuals have found invaluable in this pursuit. Spirituality encompasses a broad spectrum of practices and beliefs, centered around the connection to something greater than oneself, which may...
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As individuals interact with the workplace environment, there occur situations where one cannot cope with associated demands and pressures. Besides affecting one’s physical and emotional health, the stress in the workplace can undermine one’s productivity hence harming the organization. The high incidence of workplace stress necessitates research into causes of stress and how the individual and the organization can contribute...
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Stress management is conducive to reducing the excessive psychological pressure of employees. When employees are in a group, they can feel the power of the collective, so they are not lonely, afraid, and have a sense of belonging. Maintaining moderate pressure and interdependence among employees creates a sense of identity. Moderate pressure is the driving force of work, forming unique...
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In 2017, 56% of British workers felt very or quite stressed due to their jobs. (Evans, 2017). In 2018/19, according to the Labour Force Survey (2019), 1,800 workers in 100,00 suffered from work-related stress, anxiety or depression. Even that mental health and stress are current topics in society and between companies, these numbers show how it still is a lot...
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Introduction Stress, a ubiquitous element of modern life, exerts profound effects on the human body, influencing multiple physiological systems. Defined as a state of mental or emotional strain resulting from adverse or demanding circumstances, stress activates the body's response mechanisms to cope with perceived threats. The physiological and psychological responses to stress are orchestrated by the hypothalamic-pituitary-adrenal (HPA) axis, triggering...
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